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йога

Renew Yoga Workshop in the Garden

йога

Renew Yoga Workshop in the Garden

Продолжительность
2.5 часа
Размер группы
До 10 чел.
Включено:
Equipment, Food
Языки, на которых проводится Впечатление
Английский
йога

Renew Yoga Workshop in the Garden

йога

Renew Yoga Workshop in the Garden

Продолжительность
2.5 часа
Размер группы
До 10 чел.
Включено:
Equipment, Food
Языки, на которых проводится Впечатление
Английский

Чем вы займетесь

Immediately you’ll be an honored guest, walking into a space full of plants, birds singing and refreshments. Guided first to ground yourself and make yourself at home, a breathing meditation will bring everyone together. Journals will be provided to jot down your intentions, your questions, your notes before a gentle vinyasa flow begins. This class will open up the body in a compassionate, thoughtful way and in turn, will do the same for the mind. The class will be 100% catered to the needs of those present. Being an expert in hypersensitivity and yoga modifications alike, Liz prioritizes making each move and moment accessible to everyone. Modifications are variations of yoga moves to make it work for any limitation a person may experience. Yoga IS for everyone. During a beautiful, restful Savasana, a meditative rest after class, hands on adjustments are offered. Adjustments are assists opening up the body or aligning the skeleton (completely optional). Liz will guide you to a blissful state before leading you back to the present moment. A self- love activity like womb- bead making, Mala bead making, essential oil mixing or creating your own Palo Santo bouquet will take place. Here everyone can learn about the meditative and spiritual use for the activity, chat, laugh, and let loose! Before you leave, please enjoy an array of vegan snacks and a personal blessing from Liz.

Хозяин

Liz

Liz

Happy Rising Friends! I would say I’m an intuitive, playful yoga teacher with a free spirited heart. Growing up in Los Angeles with all my roots Southern, I cater to those from all walks of life. After completing my 200 hour teacher training at Namaste Highland Park & receiving a Bachelor’s degree in Human Sciences from Middle Tennessee State University, I teach positivity and self-acceptance through yoga. Through the practice of staying light in the face of anxiety, depression or any adversity we face, we can reach a higher level of life quality. If you’re looking for a safe space to unwind and maybe crack a smile or two, this is the experience for you. Expect a great cooling yoga flow and self-love exercises that will have you leaving feeling renewed in mind, body and spirit and perhaps with a few more friends in town.

Что включено

Food
Garbonzo Bean Salad, Green Salad, Create a Bowl, Nuts, Fruit Trays, Teas, Water, Aqua Fresca, Lentil Soup
Equipment
Mats provided for class use

Где вы побываете

Only a few minutes away from Downtown LA, let Liz escort you through a private gate into a private yoga and meditation oasis. A beautiful outdoor space full of plants, towering trees and welcoming decor, this space can host up to 10 people per session. A fruit garden is open for exploring time permitted. If weather is an issue, be invited to come inside a cozy, showroom style studio apartment to make yourself at home. A gem of a location!

Свободные даты

Если интересующие вас дни заняты, .
воскресенье, 27 октября    С 11:00 до 13:30.
$30 за человека
Сэкономьте 20% при бронировании за 2 недели.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 10.

Удостоверение личности гос. образца

Вам необходимо сделать селфи, соответствующее фото в вашем удостоверении личности. Это делается для того, чтобы Airbnb мог удостовериться, кто именно собирается участвовать во Впечатлении. Достаточно сделать это один раз.

Другие советы

If you have injuries, allergies, mental or physical concerns please let me know. I’m happy to accommodate. The location sits on a hill. If you use a wheelchair please let me know in advance and I can accommodate an easy entryway. Bring a sweater for sure but a blanket might be nice.
Liz
йога
Renew Yoga Workshop in the Garden
Новинка!
$24 за человека
Новинка!
$24 за человека