Исцеление звуком и нидра-йога

Задар, Хорватия

Впечатление от организатора Martina

90 мин., Языки, на которых проводится Впечатление: Английский
Забота о безопасности
Организатор соблюдает правила безопасности во время пандемии коронавируса.
До 5 человек
Что включено: напитки и оборудование

Чем вы займетесь

In this interesting workshop we combined two very powerful technique. Yoga Nidra (voice leading) and sound healing with Tibetan singing bowls, gong, ocean drum, rain stick etc.. It is an experience of deep relaxation, sound and vibration.
Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the body and relax them.
Tibetan Singing bowls and gong will be placed on the body or near the body and rhythmically tapped with a felt mallet to create vibrational sound which induce the brain to move into the deeper Alpha and Theta brainwave frequencies. Sound penetrates deeply and activates self healing mechanism, effectively dissolving physical, mental & emotional blockages. Sound of the singing bowls facilitates deep relaxation, expansion of consciousness, opens body’s entire energetic system and promotes healing on all levels.
During the session we are going to use several energy techniques like Reiki to gently balance and energize your body, scan and clean chakras.
Benefits:
- Dissolves energy blocks and promotes natural balance between mind, body and spirit
- Increases energy levels
- Creates deep relaxation and helps the body release stress and tension
- Clears the mind and improves focus
and much more..
Other things to note
We meet in the front of Citadela restaurant
In this interesting workshop we combined two very powerful technique. Yoga Nidra (voice leading) and sound healing with Tibetan singing bowls, gong, ocean drum, rain stick etc.. It is an experience of deep relaxation, sound and vibration.
Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the…

Что включено

  • Напитки
  • Инвентарь
    I will provide yoga mats and cushions for your better comfort

Знакомьтесь, организатор Martina

На Airbnb с 2016 г.
  • 32 отзыва
  • Личность подтверждена
I`am graduated art historian and archeologist, but more then 15 years I open my heart and mind to a spiritual dimensions and become a reiki master & sound therapist with big interest in to Vedic science, yoga and plant-based food. I traveled several times to India and Nepal to learn the unique way of healing with Tibetan singing bowls with planetary frequencies, the experience that you just need to try!
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее
От $40
за человека
$40 с человека
Присоединяйтесь к 2 другим гостям
$40 с человека
$40 с человека
$40 с человека
$40 с человека
$40 с человека

Где вы побываете

Sound healing & Yoga Nidra workshop will be hold on open air in the nature at beautiful Kapetanski park in the old town, after the session you can go on dinner or walk near the sea.

Оценка 5.0 из 5. Всего 32 отзыва.

Evie
сентябрь 2021 г.
The most beautiful experience with Martina. She is gentle and kind and takes the time to really see you and cater the experience to you. The sound bath is an experience not to be missed. Such a great experience.
Nicole
август 2021 г.
The most beautiful experience. I took my boyfriend here as a gift but ended up enjoying the experience just as much as he did. Martina and Robi are such amazing people and truly educated me, gently guiding me into spirituality. I definitely recommend this experience :)
Sabrina
июль 2021 г.
This experience was so amazing and fulfilling, Martina was incredibly kind to me and really acted as a guide through the personal and spiritual hardships I spoke to her about. The sound healing allowed me to reach a new state of relaxation that left me feeling cleansed and renewed. The whole experience was fantastically personalized and enriching, I very highly recommend. And thank you Martina!
Elizaveta
июль 2021 г.
A beautiful experience! Makes you feel super relaxed and light. Martina has wonderful energy and you feel incredibly comfortable and welcomed with her.
Alexandra
июль 2021 г.
Martina is a healer. SHE IS AN AMAZING PERSON. She is so intuitive. Her expert use of the sound bowls and her energy work released some very heavy emotional things I’ve been holding on to. My low back and neck have been bothering me for years but after the session my whole body felt lighter and my pain was gone. I was lucky enough to have a private session with her and it was the best thing I’ve done during my travels. I felt so relaxed and calm during and after. She did some very special and kind things for me which made me feel so good. She is really doing this to help people. I could not recommend this experience more!!! IT CHANGED MY LIFE! Thank you Martina!!!
Murtaza
июль 2021 г.
It was one the most relaxing form of meditation for me!! The experience really relaxes your mind! Martina and Roby use very good quality equipment to give an exceptional experience! They are very credible and have been trained by very experienced guides in India and Nepal. Highly recommended for folks who want to have a relaxed evening in Zadar. The location is very convenient, right in the old town and a very silent spot.

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Максимальное число гостей от 18 лет: 5.