Пропустить и перейти к тексту
урок велнес

Forest Bathing

Forest Bathing

Duration:3 часа
Includes:Еда
Languages:Язык: Английский

Об организаторе

I have been practicing and guiding Forest Bathing (also know as Forest Therapy and no I do not have bath tubs in the forest, I get asked that all the time. It’s Bathing in the essence of the forest) groups for 20 years. It was developed in Japan. Dr. Qing Li in Libyans scientifically proved that Forest Bathing boosts the immune system, increases energy, decreases anxiety, depression & anger,…
Selena
Selena
Selena
Selena

Чем мы займемся

1- Arrive in the forest and I’ll give an introduction to Forest Bathing which includes meandering through the forest which ever way it draws you and paying attention to your 5 senses. Being silent is important to be able to get the full benefit. 2- We will start with self healing exercises. First we’ll do deep breathing. Then we will do a technique to release unwanted negative connections. Next…

О чем еще стоит помнить

This is not strenuous hiking, it’s going into the forest at your own pace to reconnect with nature. It’s peaceful and healing. It’s your time to relax and enjoy.

Что я предоставлю

Закуски
I will provide a variety of organic snacks for our excursion into the forest.

Что взять с собой

Please bring enough water for our 3 hour excursion
Please wear comfortable cloths and shoes (good soles for walking through the forest.
Wear a hat or visor. We are closer to the sun up here on this beautiful mountain. Don’t forget your sunblock!

Фото от гостей

Отзывы гостей

Раздел навигации для страниц отзывов

Где вы побываете

I have a beautiful spot in the forest that offers an assortment of trees, plants, wild flowers, a stream and water falls. Lots of birds. A very peaceful spot to rejuvenate, un-stress and re-energize.

Ближайшие свободные даты

Если интересующие вас дни заняты, .
вторник, 20 августа    С 9:00 до 12:00.
$40 за человека
Осталось мест: 4 из 4

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 8: 4.

Другие советы

This is not strenuous hiking, it’s going into the forest at your own pace to reconnect with nature. It’s peaceful and healing. It’s your time to relax and enjoy.
Selena
урок велнес
Forest Bathing
9 отзывов
От $40 на человека
9 отзывов
От $40 на человека