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йога

Reiki infused Yoga with Sound Healing

йога

Reiki infused Yoga with Sound Healing

2 отзыва
Продолжительность
1 час
Размер группы
До 6 чел.
Включено:
Equipment
Языки, на которых проводится Впечатление
Английский
йога

Reiki infused Yoga with Sound Healing

йога

Reiki infused Yoga with Sound Healing

2 отзыва
Продолжительность
1 час
Размер группы
До 6 чел.
Включено:
Equipment
Языки, на которых проводится Впечатление
Английский

Чем вы займетесь

Upon entering my healing sanctuary, all will be greeted by the meditative gardens filled with Buddha's, succulents and many birds. As they walk the private studio the sense of tranquility will settle in. We will begin the session seated on bolsters focusing on tuning into our breath, while doing this I will be giving them a neck and shoulder massage along with Reiki energy healing. Next will be some seated stretches and working our way to hands and knees where we can begin to move the body more energetically. From hands and knees will progress to standing and then move into some poses, linking them together with breath and adding balance challenges. Throughout this time, Reiki and aromatherapy will be offered. From standing, we'll head back to the ground, do some stretches and twists and then prepare for the final resting pose (savasana) laying down on their mat with appropriate props. I will again offer aromatherapy, shoulder & neck massage, Reiki and finish by playing my crystal bowls for sound healing. I'll bring them back to their breath and slowly allow them to bring themselves back to a seat. We'll end by uniting our voices for an Om.

Что включено

Equipment
Yoga Props: I will provide all props: yoga mat, strap, blocks, blankets, bolsters, sand bags, eye pillows and MELT equipment.

Хозяин

Heidi

Heidi

I have 8+ years of teaching and healing experience at various studios in San Diego North County additionally, I have taught several times at The Chopra Center (Deepak Chopra's Center in Carlsbad). I've lead 3 yoga retreats in the past few years, the last being in March of 2019 at the Omni La Costa Resort in Carlsbad with 130 attendees. I have over 20 private clients that I see at my detached studio throughout each month. I've also studied Ayurveda (food as medicine), and hold many yoga, MELT, and Reiki certifications. I have been practicing yoga for almost 30 years.

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Где вы побываете

California landscape of succulents and cactus surround the clean, lovely decorated, well organized, quiet/tranquil, detached yoga studio with every amenity necessary to enjoy a healing experience. The studio is built w/screened openings covered by bamboo shades allowing for fresh beach air to flow in and out. It also has a fireplace that can be lit during the cooler months. Outdoors are many bird feeders & baths that attract a variety of birds.

Свободные даты

Если интересующие вас дни заняты, .
воскресенье, 25 августа    С 12:30 до 13:30.
$60 за человека
Осталось мест: 6 из 6

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 10: 6.

Удостоверение личности гос. образца

Вам необходимо сделать селфи, соответствующее фото в вашем удостоверении личности. Это делается для того, чтобы Airbnb мог удостовериться, кто именно собирается участвовать во Впечатлении. Достаточно сделать это один раз.

Другие советы

All props supplied however, if you prefer to use your own yoga mat you may bring it. Please wear shoes that are easily removed.
Heidi
йога
Reiki infused Yoga with Sound Healing
2 отзыва
От $60 на человека
2 отзыва
От $60 на человека