Чем вы займетесь
In my home town Manly, Sydney where I was born and raised by the ocean. Ill introduce you to my love of the yoga and the ocean in a rejuvenate 1.5hour SUP yoga class in paradise. We will met at Manly wharf beach, where I will have Stand Up Paddle Boards (SUP) ready for you. During our time together you will be given both guidance on how to SUP safely in the ocean and building a yoga practice on the water. SUP yoga is Stand Up Paddle Board Yoga; there's no other practice like it. This is nature absolutely showing off and we get to be a part of it! Wear your swimmers, expect to laugh until your abs are sore and to do some yoga asanas in between. This is not about elite yoga, this is just good old fashioned fun. Embrace the imperfections, the splashes and reconnect to what yoga is really about.
- Stand up Paddle Board (SUP) - Dry Bags - Storage for valuables
I am the co-owner of "Flow mOcean" an ocean based Yoga business with over 8 years of offering both Stand Up Paddle board and Kayak Yoga in Sydney, Australia. I have been teaching yoga since 2015 and travel regularly overseas to study yoga and meditation and have also taken retreats on sail boats in Croatia.
Где вы побываете
We spend at least 20mins paddling on our SUP (stand up paddle board) exploring Manly Cove and potentially the hidden local gem - Delwood Beach (pending the winds). Be ready to see the ocean from a whole new perspective. You might even spot a turtle, seal or fairy penguin as you glide across the water. Expect to leave feel more connected to the ocean than every before.
Требования к гостю
Максимальное число гостей в возрасте от 18: 10.
Must be able to swim 50 meters in open water. No yoga or SUP experience is necessary
SUP Yoga in Paradise with a local Yogini
$115 за человекаНовинка!
$115 за человека