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йога

Yoga and Sound Therapy in Yoyogi Park

Yoga and Sound Therapy in Yoyogi Park

Duration:1.5 часа
Languages:Язык: Английский

Об организаторе

Polly's passion for yoga stems from an intrinsic desire to learn about how movement, breath and focus can help us to control and silence our mind. Since studying in India it's been her dream to share her love for the practice, building a community of yogi's wherever she is. Her aim in class is to hold a safe space where people feel free and able to express themselves fully, while making yoga…
Polly
Polly
Polly
Polly

Чем мы займемся

First we'll first find a peaceful spot in beautiful Yoyogi Park, where I'll guide you through a 70 minute yoga class tailored to your desires and ability. We'll start gently and slowly, moving mindfully to find the connection between body, mind, movement and breath, before moving on to a more powerful flow. We're looking to find the balance between effort and relaxation, strength and surrender,…

О чем еще стоит помнить

Wear something that you can move freely in and bring a yoga mat/towel/blanket to practice on.

Что взять с собой

Please bring a yoga mat if you have one. If not, a thick blanket or towel will work just as well.
Wear comfortable clothing that allows you to move freely.
Water

Фото от гостей

Отзывы гостей

Раздел навигации для страниц отзывов

Где вы побываете

We'll meet at the entrance of Yoyogi Park and we'll take a short walk through the park to find a more secluded and peaceful area.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 13: 10.

Другие советы

Wear something that you can move freely in and bring a yoga mat/towel/blanket to practice on.

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