Чем вы займетесь
We will start our experience with a 10-15 minutes paddling to get everyone comfortable and balanced on the boards. After we have reached our SUP yoga spot, we will warm up our body with gentle movements and we start the practice mainly with sitting and lying down postures. Once everyone feels safe on the paddle boards, we might try to balance ourselves in standing asanas too. We close down the class with a short floating meditation, where you can completely relax your body and mind, meanwhile you will listen to the rhythm of the waves and the noises of nature. After that, we will return to Key West Bar in Palmanova where you will be able to enjoy your refreshing beverages and chill out with a beautiful view overlooking the sea.
For our morning sessions: energizing smoothie For our sunset sessions: energizing smoothie / glass of wine or cava to close…
SUP Board, paddle and leash
We (Lilla and Peter - https://www.airbnb.com/users/show/264242730) founded “Our Yoga Mind” as a couple with the unique concept to create mindful yoga experiences on the ground (Hatha-), on the water (SUP-) and in the air (Acro Yoga). Mallorca provides us the ideal location to integrate these elements and we aim to get connected with nature through our conscious movements. Since we have completed our Hatha&Ashtanga yoga teacher training (RYT-200) in Rishikesh, India, we think about yoga rather as a lifestyle than just a physical practice. Floating on a SUP Board has a great relaxation effect on our mind and we can completely disconnect from our disturbing thoughts on the surface of the water. Connecting our breath with our body and practicing asanas in such an environment will help us to be more balanced and grounded in our everyday life.
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Где вы побываете
We will meet at Key West Bar Palmanova (Son Matias Beach), where you will be able to leave your belongigs and we will pick up the paddle boards from. Then we will paddle to our relaxed SUP yoga spot in the sea, close to the coast, where we can get a bit more connected with the beautiful nature of Mallorca. After the class, we will return to Key West and finish the experience with the refreshing beverages.
Если интересующие вас дни заняты, .
среда, 28 августа С 9:00 до 11:00.
$52 за человека
Осталось мест: 8 из 8
Требования к гостю
Максимальное число гостей в возрасте от 18: 8.
Мероприятие включает в себя алкоголь. Спиртные напитки будут доступны только гостям, достигшим возраста официально разрешённого потребления спиртных напитков.
You must be able to swim. Previous yoga experience is not required. Please wear your swimwear already when you arrive to our meeting point.
Floating SUP Yoga on the sea
От $42 на человека
От $42 на человека