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урок велнес

Peace & Ease Private Yoga & Meditation

Peace & Ease Private Yoga & Meditation

Duration:1.5 часа
Includes:Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

I'm a yoga & mindfulness teacher with expertise in working with students with a range of physical abilities. I offer hatha yoga, somatic, restorative, yoga nidra, altar practices, loving kindness meditation & chanting experiences to my guests. I have been teaching yoga & mindfulness since 2004 & am an E-RYT 500 (Experienced Registered Yoga Teacher at the 500 hour level which means I've completed…
Justine
Justine
Justine
Justine

Чем мы займемся

Welcome to Blossom St. Yoga Shala, my beautiful home yoga studio for your personalized yoga & meditation experience! Here we will meet to discuss your practice & desire for our session. Your unique private session is focused on one or combo of: -Hatha Yoga Work with your practice & provide guidance on poses, breath work & meditation. Couple or individual focus welcome! -Somatic…

О чем еще стоит помнить

Other times available. This session is tailored for you--I understand you may or may not know what you want or need in your yoga & meditation session. Not to worry, we will figure it out together!

Что я предоставлю

Чай и Вода
Before and after our session we will share a cup of tea together and enjoy the peace and quiet of Blossom St. Yoga Shala. I have a range of nourishing, herbal teas to share.
Инвентарь
A beautiful & functional range of yoga props for my guests: 2 sizes of bolsters, cotton blankets from Portugal, cork & foam blocks, a range of balls & straps, Manduka Pro Series yoga mats, and sandbags. These props are used for yoga & meditation sessions to support you in your practice!

Что взять с собой

Please wear comfortable clothes that support & contain you. Please shower prior to practice as it's beneficial to practice with an awareness of saucha, or cleanliness. If doing the Altar Practice we'll discuss specifics prior to your session.

Где вы побываете

-Blossom St. Yoga Shala--my private yoga studio located on one of the prettiest streets in central Houston, adjacent to a nature preserve. -Buffalo Bayou trails--if you'd like a walking meditation we will go down to the bayou to explore on foot or bike the flora and fauna that makes our bayou city so unique. We will also see what happens when the bayou rises, such as it did in 2017 in Hurricane Harvey.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 2.

Удостоверение личности гос. образца

Вам необходимо сделать селфи, соответствующее фото в вашем удостоверении личности. Это делается для того, чтобы Airbnb мог удостовериться, кто именно собирается участвовать во Впечатлении. Достаточно сделать это один раз.

Другие советы

Other times available. This session is tailored for you--I understand you may or may not know what you want or need in your yoga & meditation session. Not to worry, we will figure it out together!
Justine
урок велнес
Peace & Ease Private Yoga & Meditation
Новинка!
$178 за человека
Новинка!
$178 за человека