Чем вы займетесь
I invite you to an immersive experience to deeply feel your connection with Nature! Step-by-step of everything that's included: - I'll take you by car near Sintra's train station and in 30 minutes we'll be at Cabo da Roca; - First you'll have some time to explore a bit the touristic site of Cabo da Roca around it's lighthouse; - Then we walk into the trekking trails, through the hills until we can spot the hidden "Praia da Ursa" beach, an outstanding view; - Here there is the option to go down to the beach, if the group wants, and even to jump into the sea (specially good for the warm days!); - Either at the beach or at the hills, now we do the full one-and-a-half hour Kundalini Yoga pratice, including mantras, pranayamas (breath exercises), kriya/asanas (postures), relaxation and guided meditation; - After the practice we can enjoy a warm tea and have some time to share about the practice, sit in silent contemplation or explore the landscape; - At last, I'll drive you back to Sintra's station or somewhere on the way (or you can stay at Cabo da Roca to enjoy it a bit more and go back by public transport).
Are you looking for a full Kundalini Yoga practice? Why not to do it surrounded by breathtaking nature? Would you like to visit Cabo da Roca / Sintra, the western point of continental Europe? What about including an energizing and relaxing Kundalini Yoga practice to the trip? Hello, I'm Seva Singh. I've started to practice and study Yoga 8 years ago and from the first moment I knew it would fulfill my life. When I met Kundalini Yoga as taught by Yogi Bhajan it trully became my lifestyle. In this path I've found myself finally ready to teach and share the benefits of Yoga with the world. Living in Portugal I've came across some magical places to enhance the experience of self-discovery and connection with real life that Yoga can provide. Here in Cabo da Roca I always feel amazed by the wilderness and the beauty of it's nature.
Homemade cookies or snacks.
Warm herbal or spicy tea and plenty of water.
My van is a good example of the expression "old but gold"! It has seats for 5 passengers and enough space to any personal…
Yoga mats, cushions and blankets.
Фото от гостей
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Где вы побываете
Cabo da Roca is the western point of continental Europe, it has a powerful nature landscape, an immersive wilderness, and one of the best sunsets of Lisbon/Sintra area. It also has a lighthouse and a restaurant.
Требования к гостю
Максимальное число гостей в возрасте от 14: 4.
You don't need any previous knowledge of Yoga. Let me know about any physical condition as well as a preference that you may have to work on and I'll prepare the practice according to your needs.
Kundalini Yoga +Trekking at Cabo da Roca
$46 за человека
$46 за человека