Чем вы займетесь
During this slow, relaxed, 2.5 hour, nature immersion walk, we'll connect with nature in a new way, in the beautiful Boise Foothills. We'll slow down; relax; awaken our senses; ditch our phones and restore our relationships with ourselves and the Earth. We'll do a forest therapy walk in the style of Shinrin Yoku/Forest Bathing, with moments of silence and of sharing our experiences and stories, enriching our individual and collective experience of nature connection. We will end with a forest tea ceremony, featuring tea from foraged plants, native to this region and organic treats. We will depart relaxed, lighter and connected to the beauty, simplicity and uniqueness of ourselves and nature. And, we will bring home a new practice to readily apply in our daily lives. *Note: This group experience needs a minimum of 2 Participants. Bring a friend in case no one else books this date or you are welcome to purchase two tickets if you would like a private session. I will let you know a day before the event if we don't have at least 2 participants.
I am an A. N.F.T., Certified Nature and Forest Therapy Guide and a Credentialed Whole Health Educator™. As founder and owner of Wild Wellness Guide, I am passionate about helping people find balanced wellbeing through facilitated nature immersion. This beautiful and delightful practice has been shown through evidence based health research to have potent effects for physical, emotional and mental health. Forest Bathing helps you unplug, slow down and drop into your sensory body, connecting you in a unique new way to the natural world, yourself and to others.
Light, Yummy Snacks I'll provide light, organic snacks during tea ceremony. Please let me know if you have any food…
Every forest bathing walk ends with a tea ceremony, featuring wildcrafted tea of native plants of this region.
Раздел навигации для страниц отзывов
Где вы побываете
We'll be at The Foothills Learning Center and surrounding trails, set in the spectacular, Boise Foothills. The lovely grounds offer a lush setting of flowers, trees, grasslands, sage gardens and creek. From our starting point, we'll meander and immerse in a variety of garden and trail areas, which vary depending on the day, season and weather.
Требования к гостю
Максимальное число гостей в возрасте от 15: 10.
Bring one more layer than you think you'll need if it's cold. Walks take place in light rain. A waterproof shell or umbrella is helpful. Rain makes for some magical forest bathing. *Note: This group experience and needs a minimum of 2 Participants. Bring a friend in case no one else books.
прогулка на природе
Forest Bathing in The Boise Foothills
$36 за человека
$36 за человека