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Power plate vibration training

Power plate vibration training

Duration:1 час
Includes:Напитки и Оборудование
Languages:Любой язык

Об организаторе

Hi , I'm Edmund from Singapore and i have been in shanghai for the last 1 year! I love this city! I have been a certified powerplate trainer for 8 years and it is an efficient way for you to burn off the calories you gain over your stay in shanghai. I am happy to share information about the city and tips on how to get around and what to do here as a foreigner. Look forward to our session!
Edmund
Edmund
Edmund
Edmund

Чем мы займемся

You will be going thought 40 mins of powerplate training. You will be doing a series of exercise with adjustment to your needs and limitation as much as possible. The training will be done in a group.(maximum 6 pax) At the end of the session, we will use powerplate to help you with stretches. …

О чем еще стоит помнить

Please come with sport shoes and proper workout attire. To protect your health and interests, We do not accept Participants with: Heart condition, implants , pregnant lady and cancer patient.

Что я предоставлю

Water
Drinking water with cup and towels are provided
Sports equipment
Gym equipment and fitness gear

Что взять с собой

exercise attired

Где вы побываете

We will be conducting the session in our gym within a 5 star hotel. Lockers and shower facility are provided. You can also use the gym before or after the training. There is a outdoor pool if you want to have swim. We are 2 train stops away from Jingan temple on changshou road- known for its variety of good food and supper choices. We are 1 min away from a whiskey bar, Cinema and a popular hongkong style hotpot.

Ближайшие свободные даты

вторник, 18 июня    С 19:00 до 20:00.
$18 за человека
Осталось мест: 6 из 6

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 16: 6.

Другие советы

Please come with sport shoes and proper workout attire. To protect your health and interests, We do not accept Participants with: Heart condition, implants , pregnant lady and cancer patient.

Похожие Впечатления

Edmund
урок фитнеса
Power plate vibration training
Новинка!
$18 за человека
Новинка!
$18 за человека