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Your individualised yoga session

Your individualised yoga session

The session will start with a chat about your experience ( if none that's not a problem!) and specifics, such as injuries etc. and any questions, concerns etc. Than we will begin with pranayama (breathing), a thorough warm up and series of asanas adjusted for you . In the end we will finish with…
Продолжительность
1.5 часа
Размер группы
До 5 чел.
Включено:
Equipment, Drinks
Языки, на которых проводится Впечатление
Английский

Что включено

Drinks
Equipment
Yoga mats, blocks, straps

Хозяин

Liz

Liz

I have been practising yoga for 9 years and teaching for 3. Yoga helped me to adjust many aspescts of my life for the better and I'd like to share this with others. I believe yoga is for everybody but that doesn't mean it's the same for all. I'm a great promoter of body awareness and a bit of an anatomy nerd:) so I like introducing new things ( like working with thera bands) as well as following the ancient practises of pranayama and meditation. I completed my yoga teaching course in India and taught in London, Sri Lanka and Latin America, worked with absolute beginners and yoga "veterans" as well, taught kids and family classes and probably my most special experience have been teaching yoga for young people with learning difficulties.

Где вы побываете

We will conduct the session in a room with beautiful views to the garden and a little terrace. All equipment is provided.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 6: 5.

Другие советы

No heavy meals 2 hours prior to class, comfortable clothes
Liz
йога
Your individualised yoga session
Новинка!
От $30 на человека
Новинка!
От $30 на человека