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йога

Bangalow Yoga and Meditation Classes!

йога

Bangalow Yoga and Meditation Classes!

5 отзывов
Продолжительность
1 час
Размер группы
До 3 чел.
Включено:
Equipment, Drinks
Языки, на которых проводится Впечатление
Английский
йога

Bangalow Yoga and Meditation Classes!

йога

Bangalow Yoga and Meditation Classes!

5 отзывов
Продолжительность
1 час
Размер группы
До 3 чел.
Включено:
Equipment, Drinks
Языки, на которых проводится Впечатление
Английский

Чем вы займетесь

Yoga can be more than a lifestyle choice: It can also be a lifestyle medicine that promotes brain health, mental health and overall well-being. We'll unplug from technology & embark on a mindfulness meditation and yoga journey. We'll slow down and reconnect with our breath & body in a spiritual and practical way that you can take to your daily life to bring peace, love and joy. Beginning with gentle meditation, breathing exercises (pranayamas) and mantras, I will guide students to the practise of yoga postures (asanas) focusing on the breathe and a still point of concentration making minor adjustments through the class. Finishing in a blissful and restorative savasana visualisations and chakra work. This mindfulness experience is appropriate for those who consider themselves beginners to meditation & yoga and experienced practitioners! It is great for committed practitioners, solo travellers, couples, friends, families, and birthday or anniversary celebrations. All are welcome! The focuses on the class will depend exclusively on the client and its needs and If you don't see a date and time that works for you, please feel free to reach out.

Что включено

Drinks
Each session also includes a cup of tea.
Equipment
I will offer this experience to students of all levels (beginners-advanced) and I can cater for any of your specific needs.

Хозяин

Amanda
2012
На Airbnb с
2
Впечатлений проведено

Amanda

Amanda found the magic and benefits of yoga in her mid 20’s as a way to connect the body, mind and soul. After ten years practicing with teachers around the globe, and studying the different aspects of yoga, meditation and the effects on the states of mind and consciousness, imbalances, addictions and mostly anxiety she has been able to share a mindful breathing and conscious body movement. Born and raised in Brazil she has been living the past 6 years in the beautiful Byron Bay, Australia where she recognises home. Her dynamic movements will connect the body and breathe to help you remain present, centre the mind, develop strength and focus. Passionate about inspiring others to live a mindful, present life her classes will be designed to help you unplug and reconnect with self. RYT 200 Byron Bay, RYT 300 Rishikesh, RYT 500 US.

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Где вы побываете

This session will be in my private space located in a quiet studio of Bangalow, 15 minutes drive from Byron Bay. The address is 50A Charlotte Street, Bangalow. If you would like the experience located in Byron Bay please look into Sunrise Yoga and Meditation Classes. https://abnb.me/1lOaYDMEJW?user_id=2743528&s=50

Свободные даты

Если интересующие вас дни заняты, .
понедельник, 23 сентября    С 16:00 до 17:00.
$42 за человека
Осталось мест: 3 из 3

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Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 3.

Другие советы

I will offer this experience to students of all levels (beginners-advanced) and I can cater for any of your specific needs.
Amanda
йога
Bangalow Yoga and Meditation Classes!
5 отзывов
От $42 на человека
5 отзывов
От $42 на человека