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медитация

Learn about Meditation and Mindfulness

Learn about Meditation and Mindfulness

Duration:1.5 часа
Includes:Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

I am a travelling Yoga and Mindfullness teacher from Vienna, Austria. I've been practicing yoga and meditation ever since I first encountered it through my psychology classes at university and I've been teaching Yoga and Meditation Classes and Workshops for the last 5 years. I lived and thought in Austria, Canada, Costa Rica, Singapur and Hungary and I speak German and English fluently and a bit…
Theresa
Theresa
Theresa
Theresa

Чем мы займемся

We will meet at the Metro Station Hösök Tere and take a little walk together through the park until we reach a nice spot with a nice view to meditate together. The meditation practice is about an hour long (but don't worry, you don't need to sit still for an hour). There is a moving meditation part, some breathing exercises and a final relaxation in the end that you can enjoy sitting or lying…

О чем еще стоит помнить

No prior experience with meditation needed. Just come as you are and be curious to explore yourself a little more.

Что я предоставлю

Drinks
Water
Equipment
Mats and towels to sit on, blocks, blankets and bolsters if needed.

Что взять с собой

Clothing you are comfortable in (sitting, moving a little, lying down)
your own mat or blanket if you like

Где вы побываете

The meditation practice will take place at Varosliget, the City Park of Budapest, where many people come to relax and enjoy a little nature in the City. There is nice buildings, trees, lakes and a lot of green around. Many people come for walking, running, biking and just enjoying the outdoors in the city.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 8: 10.

Другие советы

No prior experience with meditation needed. Just come as you are and be curious to explore yourself a little more.

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$18 за человека