Чем вы займетесь
I will need to know about your sport and injury history. So we will either start with small conversation, or I will ask you everything I need to know in messages before we meet. Our first thing to do is always a warm up, after we can start with training. Warm up can be light or with a touch of strength or endurance exercises. There are different types of training, it mostly depends on number of people coming to the class. If it is one person or a small group. The same part is that we always start after necessary warm up that lasts for minimum 15 minutes. Training it self lasts for one and a half hour, and we always have a 10 minute cool down or stretching. Depending on a previous skill level I will make training challenging and fun. We are lucky that acro yoga-acro balance- partner acro is such a unique skill with many similar and yet different styles. Some times easy shift in style is all we need (:
For years now I have been giving classes and organizing acro yoga - acro balance - partner acrobatic workshops. I am founder of Belgrade acro community. Beside acro I am devoted contemporary circus artist and part of our biggest organization that develops contemporary circus as an art form. I really love training with many different people and spending time in nature. My plan is to do so in Belgrade parks. As a nerd in this field I may ask you some questions before we meet in order to prepare the class. If you are in lucky expect an invitation to see my show ( once a month).
Где вы побываете
This sport skill is always nicer to be done outside. I know few Belgrade parks that have everything we need. Natural tree shade, even ground and river breeze. It is nice to have your own yoga mat, but if not. No need to worry, I got it covered .
Требования к гостю
Максимальное число гостей в возрасте от 18: 8.
Sometimes it is better to have both flier and a base to teach acro( In order to demonstrate the exercise) That is possible but it will effect the price.
Acro yoga/balance park tour in Bg
От $15 на человекаНовинка!
От $15 на человека