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Mindful Fridays Willamette Park

Mindful Fridays Willamette Park

Duration:1 час
Includes:Оборудование
Languages:Язык: Английский
На это Впечатление трудно найти свободные места.

Об организаторе

Hi! My name is Tia and I love taking people on guided nature walks that incorporate mindfulness. Nature walks help my mind settle when I'm puzzling over a challenge, they reinvigorate me, and leave me feeling refreshed. After twenty years as a vedic (fancy word for observing your thinking) meditation practitioner and enjoying the success of careers in environmental education and community health…
Tia H.
Tia H.
Tia H.
Tia H.

Чем мы займемся

After a brief introduction to mindfulness and a safety check in, you'll learn a mindfulness practice that helps you intentionally train your attention, without judgment that you can take with you wherever you go. You, along with up to seven other guests, will try on the first activity as a group; we'll discuss questions and then we'll start walking. During the walk I'll ring a chime and when you…

О чем еще стоит помнить

Please download and sign this waiver form to attend. I will re-send in an email. https://www.dropbox.com/s/siior0o77gbv2q3/Liability%20Waiver_Final%205.10.19.pdf?dl=0

Что я предоставлю

Инвентарь
I bring small journals and pens if you want the option of writing down what you notice.

Что взять с собой

You'll want to dress in layers because rain is always a possibility in the PNW.
Consider wearing a sunscreen or a hat, sunglasses and long sleeves.
Please wear comfortable walking shoes that you don't mind getting muddy.
Leave behind shopping or purses that could get in your way while walking.
Wear loose clothing you feel comfortable moving around in.
It's always great to bring a snack!
You might want a picture taking device (optional).
Bring your morning hot beverage and/or water to savor.
I request cell phones be on vibrate until the end of the walk to ensure you can get the most of your experience.

Отзывы гостей

Раздел навигации для страниц отзывов

Где вы побываете

Willamette Park has an ADA accessible path with accessible restrooms. I choose parks that are their own attraction for their natural amenities (i.e. water, woods, vistas, paths) as well as a great stop before heading to neighboring areas. We'll follow the path in a loop through the park along the river and stop to listen to the breeze in the cottonwoods.

Ближайшие свободные даты

Если интересующие вас дни заняты, .
пятница, 6 сентября    С 8:00 до 9:00.
$20 за человека
Осталось мест: 8 из 8
На это Впечатление трудно найти свободные места.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 16: 8.

Другие советы

Please download and sign this waiver form to attend. I will re-send in an email. https://www.dropbox.com/s/siior0o77gbv2q3/Liability%20Waiver_Final%205.10.19.pdf?dl=0
Tia H.
поход с гидом
Mindful Fridays Willamette Park
2 отзыва
От $20 на человека
2 отзыва
От $20 на человека