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медитация

Лесные ванны + медитация + рэйки/массаж

медитация

Лесные ванны + медитация + рэйки/массаж

8 отзывов
Продолжительность
3 часа
Размер группы
До 2 чел.
Включено:
Equipment, Drinks, Tickets, Food
Языки, на которых проводится Впечатление
Английский
медитация

Лесные ванны + медитация + рэйки/массаж

медитация

Лесные ванны + медитация + рэйки/массаж

8 отзывов
Продолжительность
3 часа
Размер группы
До 2 чел.
Включено:
Equipment, Drinks, Tickets, Food
Языки, на которых проводится Впечатление
Английский

Чем вы займетесь

This is a half day experience, taking about 3 hours. We will meet at a designated area. There are a few routes to choose from & could be discussed upon confirmation. You will experience a guided Shinrin Yoku, literally ‘forest bathing', a therapy that was developed in Japan in 80’s, becoming a cornerstone of preventive health care and healing in Japanese medicine. It is proven effective for reductions in stress, anger, anxiety, depression and sleeplessness. This is not exercise or hiking. It is simply being in nature, connecting with it through our senses of sight, hearing, taste, smell and touch. Shinrin-yoku is like a bridge. By opening our senses, it bridges the gap between us and the natural world. We will then meditate and lie down on the ground surrounded by trees which helps you to feel grounded and connected to the earth's healing energy. Reiki OR foot reflexology, head, back neck&shoulder massage, all done outdoor, are included. Some of the combined benefits of these therapies include deep relaxation, release of tension and stress, alleviate energy blockage, toxin cleanse and strengthening of immune system. End the session feeling rejuvenated and energized.

Что включено

Food
Home made snack
Drinks
Home-made cold-pressed mixed veggie and fruit juice full of antioxidant and live enzyme to strengthen your immune system.
Tickets
Entrance ticket to Kurama-dera (if we opt for other route, Kurama-dera ticket isn’t included.
Equipment
30 minutes of Reiki OR Foot reflexology, head back neck & shoulder massage, during or after the meditation.

Хозяин

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I have been in the holistic wellness and spa industry for over 6 years and I would like to share my passion for wellness, natural energy healing and diet therapy, while we disconnect from the hustle and bustle of modern world, explore some of Kyoto power spots and reconnect with nature and yourself. I am a certified Jikiden Reiki (direct lineage) practitioner, Thai massage, aromatherapy and foot reflexology therapist, sound healer as well as a meditation guide and a plant-based naturopath. I have moved to Kyoto for work and have lived here for 2 years. Contact me for a 2-day certification Shinrin Yoku Forest Bathhng course in Japan and Thailand. The course includes theory and practical of Forest Bathing, planted based meals and certification.

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Где вы побываете

1. Kifune - Kurama trail* 2. Kifune town* 3. Kurama-dera* 4. Meditation spot 5. Tree root path 6. Reiki, massage and sound healing all done during meditation Lots of nature, peace and quietness. *If we decide on another trail, such as Higashiyama trail, then we will start from Chion-in temple and hike our way up Higashiyama trail and end at the famous Kiyomizu-dera, instead of Kifune-Kurama. (Entrance tickets to temples not included)

Ближайшие свободные даты

Если интересующие вас дни заняты, .
воскресенье, 25 августа    С 9:00 до 12:00.
$92 за человека
Осталось мест: 2 из 2

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Требования к гостю

Максимальное число гостей в возрасте от 20: 2.

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Другие советы

It’s an easy hike of 5.5km and should take about 1.5-2hr with an elevation of 300m( basic-moderate level of fitness required). Relaxing and healing massage & reiki included during meditation.
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медитация
Лесные ванны + медитация + рэйки/массаж
8 отзывов
$92 за человека
8 отзывов
$92 за человека