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занятия спортом

Fire up your Yoga & fitness in Samara

Fire up your Yoga & fitness in Samara

Duration:1 час
Includes:Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

I am passionate about Yoga and meditation, and have been teaching since 1992. I teach unique Yoga fitness classes. The classes are a fusion of HIIT exercises based on Yoga postures, along with an energetic Vinyasa flow. These are dynamic, challenging, fun, uplifting and inspirational sessions. Get ready for the most fun you can have doing Yoga while getting fitter than ever too!
Sally Ella
Sally Ella
Sally Ella
Sally Ella

Чем мы займемся

Classes are 60-70 minutes long. The HIIT Yoga movements are safe on the joints as they are designed from Western Yoga alignment and anatomy. You will be moving faster than in your Yoga posture – this is ‘Mindfulness with Speed’ that promotes total body transformation in a fraction of the time. One 60 minute class can give you more benefits than working out for 2-3 hours. Get ready to get fired…

Что я предоставлю

Drinks
Cold water
Equipment
Yoga mats and blocks

Что взять с собой

Small towel as you will get sweaty!

Где вы побываете

Classes are held at my home on an outdoor shaded Yoga platform. The platform is surrounded by lush tropical gardens and is spacious and airy.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 14: 7.
Sally Ella
занятия спортом
Fire up your Yoga & fitness in Samara
Новинка!
$20 за человека
Новинка!
$20 за человека