Чем вы займетесь
Yoga classes are split by dynamic and static. The dynamic, an asana practice that explores the poses through clear and intelligent alignment, building strength and ultimately creating a thorough understanding of each pose. Some pranayama, chanting, and meditation may be included. Static stretching is a healing practice class that focuses on opening the body and soothing the mind through gentle poses and the use of props. Focusing on relaxing your back, shoulder, and neck, students will experience more seated and supine postures and some longer asana holds. Some pranayama, chanting, and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. If you want to be dynamic or static, please leave a message after booking. After class, you can easily continue your journey through the many art galleries, boutiques, and cafes in the area. Close by is PMQ (Ex-Police Married Quarters), a former civil servant residential compound in Hong Kong which now been converted to a community and commercial space for young designers, exhibition spaces, restaurants, local boutiques, and fashion shops. You will also find a haven of antique shops and more art galleries on Hollywood Road. Here you will find a range of high-priced antique galleries to affordable street markets selling vintage and antique goods.
This is an experience for anyone interested in yoga and art, or just to relax and balance out your trip to find a calm mind. All levels are welcome. The yoga session is held in an art gallery in a unique neighborhood in Sheung Wan. From here, you can easily reach the colorful art district area. I would be happy to guide you before and after the class, giving you pointers for where to go, other art-related events like exhibitions and gallery openings. Yoga classes are split by dynamic and static. If you want to be building strength and get sweat, or just stretch your body with a moderate physical effort to relax, please leave a message after booking. I'm Yoga Alliance RYT200 Registered Yoga Teacher, Yoga has a special way of helping me find genuine feelings of happiness and humility, and I hope to help others find a similar sense!
Yoga mat、equipment、a small towel and a bottle of water.
Где вы побываете
The yoga session is held in an art gallery in a unique neighborhood in Sheung Wan. 10 minutes walk from Sheung Wan MTR station. From here you can easily continue your journey through the many hot spots like PMQ (Ex-Police Married Quarters)、Sheung Wan Mural、Tai Kwun、antique shops and more art galleries on Hollywood Road.
Что нужно помнить
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Требования к гостю
Максимальное число гостей от 13 лет: 6.
Do not eat 2-3 hours before your class and try to hydrate yourself by drinking plenty of water before class. Arrive 10 minutes earlier before the class starts - to register, change and settle down.
Yoga at gallery in a unique neighborhood
$28 за человекаНовинка!
$28 за человека