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урок велнес

Try Integral lifestyle at Vegetarium !

урок велнес

Try Integral lifestyle at Vegetarium !

Продолжительность
8 часов
Размер группы
До 10 чел.
Включено:
Drinks, Food
Языки, на которых проводится Впечатление
Английский
урок велнес

Try Integral lifestyle at Vegetarium !

урок велнес

Try Integral lifestyle at Vegetarium !

Продолжительность
8 часов
Размер группы
До 10 чел.
Включено:
Drinks, Food
Языки, на которых проводится Впечатление
Английский

Чем вы займетесь

I will be waiting for you at the train station of Cerovo at 10 a.m., where you arrive by train or car from Sofia. Together we will have a 1,5 hours walk up the mountain trough the fresh forest with impressive panorama places, offering the beauty of the Balkan mountains and Iskar river valley. Arriving at our Vegetarium community home we will relax, enjoing the calmness of the place and gardens, and a cup of aromatic herbal tea. The following healthy meal is an abundance to experience: a big salad with many garden and wild vegetables and cooked dishes of cereals and legumes, prepared with sprouts, delicious sauces, herbal spices, dry fruits, nuts and Love. After the lunch and rest you are invited to choose and join one activity we organise for you: • Discovery of the surroundings; • Integral approach intro; • Healthy nutrition and cooking; • Body, breathing and anti stress practices; • Ecology and regenerative agriculture; • Eco cosmetics and household products–do it yourself; • Paneurhythmy or intuitive music and dancing. Our satisfying, fruitful and tasty experience continues in the company of a community member leading you trough a beautiful path to Cerovo train station (50 min)

Что включено

Food
Healthy lunch. Fresh and dry fruits and nuts
Drinks
Herbal tea

Хозяин

Filip

Filip

Since 2003 I have been living only in regenerative agriculture communities in Reunion island, France Swiss, Bulgaria, etc. In 2005 I co-found in Zhelen the first post communist eco community in Bulgaria - 15 autonomous projects in this mountain area, united by the principles of non violence, eco-agriculture and mutual aid. In the past 10 years I am passionate about healthy lifestyle and integral wellbeing, following the Integral approach by Ken Wilber and other experts. Under the mentorship of M.D. Dimitar Pashkulev we are hosting trainees and guests providing healthy stay and experience.

Где вы побываете

Literally "Vegetarium" means: "PERFECT ENVIRONMENT TO GROW". Join a balanced life rhythm which includes various practices: for the body and soul, healthy nutrition, walks in nature, individual and cooperative creativity, physical and mental labour for biodiversity and social unity! Our sustainable home and gardens offer the necessary environment for integral development. We are looking forward to make you experience this fabulous adventure!

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 10.

Другие советы

Keep in mind that this experience includes at all about 3 hours of mountain hike up and down the hill. You need a proper shoes and some tonus.
Filip
урок велнес
Try Integral lifestyle at Vegetarium !
Новинка!
От $44 на человека
Новинка!
От $44 на человека