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Лесные ванны (синрин-йоку)

Оценка 4.98 из 5. Всего 42 отзыва.East Sussex, Великобритания

Перед бронированием ознакомьтесь с местными рекомендациями или ограничениями во время пандемии.

Очные Впечатления Airbnb доступны в этом регионе. Ознакомьтесь с местными рекомендациями или ограничениями во время пандемии и следуйте им. Узнать больше

Впечатление от организатора Helena

4 часа
Что включено: напитки
До 6 чел.
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sense of inner peace and stillness that will be supported and encouraged by nature's living, ever-changing process.

Absolutely no experience necessary. The requirements are a willingness to let go of your troubles, fears, worries and anxieties.
Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sens…

Helena заботится о безопасности

Организатор придерживается рекомендаций по безопасности и уборке во время пандемии: соблюдает правила социального дистанцирования и нормы гигиены, следит за тем, чтобы все участники носили маску.
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Что включено

  • Напитки
    We will be sharing a cup of foraged herbal tea by the camp fire.
От $54
за человека
вс, 27 сент.
14:00 - 18:00
Присоединяйтесь к 2 другим гостям
$54 с человека
$54 с человека
чт, 1 окт.
10:00 - 14:00
Присоединяйтесь к 2 другим гостям
$54 с человека
$54 с человека
$54 с человека
$54 с человека

Знакомьтесь, организатор Helena

На Airbnb с 2013 г.
  • 42 отзыва
  • Личность подтверждена
I am Helena Skoog, Swedish Yoga Instructor. I was born and raised in the forests of Sweden, and have lived quietly off-grid for 4 years in the ancient woodlands of Sussex.

I am graced with a yogic practice of close communication with nature, and I love to share the languages of trees and their deep rooted wisdom, helping you to develop a pure enduring and evolving inner relationship with the soul essence of nature.

https://www.youtube.com/watch?v=rbn5z_pGyDY
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее

Где вы побываете

The destination is inner peace - along the way we will pass the stillness of a lake, taken by the wind through the trees, and carried by birdsong to the warmth of the camp fire, where we will sit in the circle of elders.

Оценка 4.98 из 5. Всего 42 отзыва.

Izzy
сентябрь 2020 г.
I had a wonderful forest bathing experience with Helena and would highly recommend it. You don’t need to have any previous experience and Helena helpfully walks you through the process and encourages you to immerse yourself fully. We had a few problems with verification for the booking but Helena was easy to contact and helpful in getting it all sorted. I would definitely encourage everyone to give it a go!
I had a wonderful forest bathing experience with Helena and would highly recommend it. You don’t need to have any previous experience and Helena helpfully walks you through the pro…
Nicol
сентябрь 2020 г.
If you are even slightly interested in Forest Bathing, please give this a try. The location and the host will allow you to go deep into your feelings and perceptions of nature.
Lis
сентябрь 2020 г.
This was a magical experience. Gently led by Helena we were immersed in the forest. Although in a group, we each had our own personal experience. Focusing on the forest intensely was a powerful form of mindfulness. The calm and relaxation from the forest has stayed with us. We would love to do this again and would recommend it to anyone interested.
This was a magical experience. Gently led by Helena we were immersed in the forest. Although in a group, we each had our own personal experience. Focusing on the forest intensely w…
Apolline And Brian
август 2020 г.
Helena is excellent as a host and guide, we felt it was a great balance of guidance and time alone to explore. As a family we really value and care about nature and spending time in it, however, after “forest bathing” we felt reconnected and rejuvenated in a way we had not felt in some time. It also helped us find new ways to explore nature near our home. We were the first to take a child (20 months) on the walk and it was a wonderful experience (although different, we imagine) from what it would be like without a child. the experience gave us tools to slow down and relearn seeing things with a child’s view. We would definitely recommend the walk.
Helena is excellent as a host and guide, we felt it was a great balance of guidance and time alone to explore. As a family we really value and care about nature and spending time i…
Veena
август 2020 г.
Be prepared to leave behind your cares and troubles as you walk into a mystical magical world of forest bathing. (You will be asked to divest of some attire). Come in touch with true enchantment as you commune with Nature.
Gaynor
август 2020 г.
This was a truly wonderful experience. We didn't really know what to expect but through Helena's gentle guidance, rich visualisations and considerations we moved through the forest and really felt incredibly soothed and rejuvenated by the end. Our time flew by and we really didn't want to leave! We can't recommend this enough and would definitely return.
This was a truly wonderful experience. We didn't really know what to expect but through Helena's gentle guidance, rich visualisations and considerations we moved through the forest…

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Требования к гостю

Максимальное число гостей от 14 лет: 6.

Другие советы

Wear warmer clothes than usual as we will spend time being still in the woods and in the shade of the forest canope. You may also wish to bring something to sit on during sit spot practice.

Что взять с собой

Consider your clothing, weather dependent, as we will be outdoors for 2 – 3 hours in whatever the weather. Wellies, extra warm layers, wet weather gear or umbrella. For further information - www.forestbathingsussex.co.uk