Пропустить и перейти к тексту
бег на природе

Natural Running Technique Clinic

Natural Running Technique Clinic

Duration:1.5 часа
Includes:Оборудование
Languages:Язык: Английский

Об организаторе

Howdy, I'm Coach Daniel. I have been an avid runner since middle school and I love to share my passion, knowledge, and favorite local routes with others. I have experience studying running academically, racing distances from 800m on the track to 50 miles on the trails, and learning how to safely and comfortably run in naturally designed footware/barefoot. I also was a competitive swimming growing…
Daniel
Daniel
Daniel
Daniel

Чем мы займемся

I will teach you proper running form and equip you with drills and exercises to help you run happy and healthy, all in the beauty of a park close to downtown Spokane. After arrival and introductions, we will break running down to it's basic parts with and interactive class of drills and form analysis in the grass. Guests will be (optionally) encouraged to take off their shoes to enhance the…

О чем еще стоит помнить

Running is for everyone! Whether you're just curious to try or a seasoned runner, I'd love to help welcome you to this area's beautiful outdoors.

Что я предоставлю

Инвентарь
I will bring a selection of running exercise and recovery tools for you to try and be educated on.

Что взять с собой

Weather appropriate athletic clothing is recommended.
Bring anything you like to have with you like for outdoors summer activities like water bottles, sunglasses, hats, or sunscreen.

Отзывы гостей

Раздел навигации для страниц отзывов

Где вы побываете

We will meet at Polly Judd Park at the west end of 14th St. There is plenty of free street parking if you drive. Spokane's bus system also has a stop just a few blocks away or it would be a nice walk/bike/jog from downtown if you're feeling extra environmentally friendly. The technique part of the activity will happen at the park and then we will run on the trails that start right from the park.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 10: 10.

Удостоверение личности гос. образца

Вам необходимо сделать селфи, соответствующее фото в вашем удостоверении личности. Это делается для того, чтобы Airbnb мог удостовериться, кто именно собирается участвовать во Впечатлении. Достаточно сделать это один раз.

Другие советы

Running is for everyone! Whether you're just curious to try or a seasoned runner, I'd love to help welcome you to this area's beautiful outdoors.
Daniel
бег на природе
Natural Running Technique Clinic
1 отзыв
От $30 на человека
1 отзыв
От $30 на человека