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йога

Yoga class indoor or in the Park

Yoga class indoor or in the Park

Duration:1 час
Includes:Оборудование
Languages:Язык: Английский

Об организаторе

I am an experienced Yoga Instructor with advanced training in Ashtanga and Vinyasa (RYT 500hr certified at Kranti Yoga, India). I provide private individual and small group Yoga classes, for all levels. My focus is assisting and motivating people in developing body-mind-spirit awareness, mental clarity, physical mobility and strength. I create integrated and balanced classes according to physical…
Federica
Federica
Federica
Federica

Чем мы займемся

I'll welcome you in my space, where we are gonna practice Yoga together. The first part of the class will be more dynamic, we are going to stretch and move the body. I will lead you and guide you safely through the practice, making it also fun and challenging. At the end of the class you will enjoy a few minutes of relaxation that will make you feel completely refreshed and relaxed.

О чем еще стоит помнить

You can choose to have the class outdoor in the park or indoor in my space. If we are practicing outside you maybe need to bring a light jacket. Don't forget to bring water

Что я предоставлю

Инвентарь
Mats, props

Где вы побываете

We'll do the class in my space, a quiet room already set up for welcoming you with everything you need. If the weather is nice, we can practice outdoor. Milano is full of beautiful peaceful parks, it will be lovely to do the class there. Practice in nature helps you to relax and connect more deeply with yourself. This is also an opportunity to visit and discover the park after the class, or simply chill there.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 6.

Удостоверение личности гос. образца

Вам необходимо сделать селфи, соответствующее фото в вашем удостоверении личности. Это делается для того, чтобы Airbnb мог удостовериться, кто именно собирается участвовать во Впечатлении. Достаточно сделать это один раз.

Другие советы

You can choose to have the class outdoor in the park or indoor in my space. If we are practicing outside you maybe need to bring a light jacket. Don't forget to bring water
Federica
йога
Yoga class indoor or in the Park
Новинка!
$40 за человека
Новинка!
$40 за человека