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Дыхательные техники для расслабления и исцеления

Оценка 4.90 из 5. Всего 10 отзывов.Плайя-дель-Кармен, Мексика

Приостановлено до 27 августа.

Из-за вспышки коронавируса мы отменили Впечатления Airbnb во многих регионах, так как здоровье участников сообщества важнее всего. Прежде чем бронировать, посмотрите последние новости в Центре помощи.

Впечатление от организатора Sabine

90 мин.
Что включено: оборудование
До 1 чел.
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

This is a private 1:1 session. (I also host group circles, please contact me for more information). At the beginning of the session we will explore and discuss your current life situations and how they may be affecting your life.

We will continue with a 10 minute 'centering-in' meditation to focus awareness to the physical sensations in the body and bring awareness to the space and calm the mind.

After the meditation I will explain the breathing technique. During the Breathwork session (which is conducted laying down) I will provide continuous guidance throughout the session and support the breather by 'holding the space'.

I will focus my attention to your needs by being fully present. I will work with gentle physical pressure applying to acupressure points with the aim of clearing blockages in these meridians. I will provide coaching if client wishes to share and talk about the experience and emotions coming up.

WHAT IS BREATHWORK?
Breathwork is a gentle, safe and powerful breathing process that releases stress from the emotional body (cells) and helps to activate the subconscious mind allowing for letting go of suppressed emotions and transformation of limiting thoughts, emotions and negative believes.
This is a private 1:1 session. (I also host group circles, please contact me for more information). At the beginning of the session we will explore and discuss your current life situations and how they may be affecting your life.

We will continue with a 10 minute 'centering-in' meditation to focus awareness to the physical sensations in the body and bring awareness to the space and calm the mind.

After the meditation I wil…

Sabine заботится о безопасности

Организатор придерживается рекомендаций по безопасности и уборке во время пандемии: соблюдает правила социального дистанцирования и нормы гигиены, следит за тем, чтобы все участники носили маску.

Что включено

  • Инвентарь
    I provide a pillow, blanket and a supportive mat if we meet in my treatment...
От $70
за человека
Нет свободных дат

Знакомьтесь, организатор Sabine

На Airbnb с 2012 г.
  • 10 отзывов
  • Личность подтверждена
Hi! My name is Sabine. Thank you for finding my offering.

I am a certified Personal Transformation Coach, Yoga Instructor (passionate Yogi since 20 years) & Breathwork facilitator.

Once in the corporate world I was extremely busy and stressed and not connected to myself, until I discovered this type of Breathwork (Clarity Breathwork), a powerful process of releasing 'stuff' that has been stuck inside of me, stale energy and suppressed emotions.

I discovered this beautiful healing modality which helped me to transform my life. I guide my clients going through 'life's road bumps', helping them to release grief and suppressed emotions to live a healthier and connected and balanced life.
Hi! My name is Sabine. Thank you for finding my offering.

I am a certified Personal Transformation Coach, Yoga Instructor (passionate Yogi since 20 years) & Breathwork facilitator.

Once in the corporate world I was extremely busy and stressed and not connected to myself, until I discovered this type of Breathwork (Clarity Breathwork), a powerful process of releasing 'stuff' that has been stuck inside of me, stale energy and suppressed emotions.

I discovered…
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее

Где вы побываете

PLEASE NOTE: I offer several locations for my private sessions.

I can meet my Breathers in my very nice and quiet treatment room in my home, 'Espacio Conexion', located in Retorno Uxmal, in Playacar, filled with lots of natural light and positive vibes.

I also offer the option to meet in the comfort of your home or your hotel room or vacation rental home.

Оценка 4.90 из 5. Всего 10 отзывов.

Hannah
февраль 2020 г.
wonderful experience. Sabine is warm and knowledgeable, and her space is beautiful and cozy. I was a little nervous about my first breathwork experience but I felt safe as soon as I met Sabine. The experience itself was much needed and I ended the session feeling more relaxed than I have in years. very grateful for this experience.
wonderful experience. Sabine is warm and knowledgeable, and her space is beautiful and cozy. I was a little nervous about my first breathwork experience but I felt safe as soon as…
Adrian
январь 2020 г.
Für mich war es ein einzigartiges Erlebnis das ich jeder Zeit wiederholen würde. Sabine selbst ist eine wundervolle und warmherzige Person. Wenn du dir selbst etwas gutes tun möchtest bist du hier am richtigen Ort :)..! Geniesse es!
Josephine & James
июнь 2019 г.
This was absolutely incredible! It’s was my First time doing Breathwork and wow, I felt a huge energy shift!! Sabine is passionate and very knowledgable in her field, a true professional. I booked the session not knowing what to expect, in truth, I was a little nervous. Sabine talked me through exactly how the process works and made me feel instantly comfortable. I will be booking another session before I leave Mexico next week, that’s for sure! I highly recommended this experience!
This was absolutely incredible! It’s was my First time doing Breathwork and wow, I felt a huge energy shift!! Sabine is passionate and very knowledgable in her field, a true profes…
Diane
июнь 2019 г.
I was in awe of how this process with Sabine was able to release long held emotional tensions in my body. She is a wonderful practitioner, her expertise in helping you relax and surrender was amazing. I highly recommend if you are wanting to cleanse your mind and body of old energy patterns. Extraordinary experience like no other therapy I've ever had to create peace and fresh energy in my body!! Thank you Sabine so much.
I was in awe of how this process with Sabine was able to release long held emotional tensions in my body. She is a wonderful practitioner, her expertise in helping you relax and su…
Brittani
июнь 2019 г.
Sabine did a good job of helping us and learning the breathwork technique. She was patient and created a safe space with guided help.
Dan
апрель 2019 г.
Sabine is very in tune, has great energy & beautiful healing hands. If you have not experienced breathwork before, i would highly recommend it while on holidays here :)

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Требования к гостю

Максимальное число гостей от 21 лет: 1.

Другие советы

Please eat lightly beforehand. Your last meal should be taken about 1.5 - 2hrs before the start of the session. Please try to avoid Coffee and sugary drinks.

Что взять с собой

Water

Light jumper and / or socks (just in case)