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йога

Pilates with a twist of brain

Pilates with a twist of brain

Duration:1.5 часа
Includes:Оборудование
Languages:Язык: Английский

Об организаторе

I am a clinical Pilates Instructor, NeuroPilates* Instructor, Pre and Post Natal specialist. A passion and understanding of the Pilates method, in particular its rehabilitative qualities, originated from a background in competitive sports with multiple injuries and surgeries. Pilates helped me overcome chronic pain resulting from these injuries and I am now able to enjoy life pain free.
Josephine
Josephine
Josephine
Josephine

Чем мы займемся

We'll meet at Observatory Hill Park in Millers Point. With a stunning background of Sydney Harbour I will introduce you to your brain and its relation to physical health, through a series of tests we will find out which side of your brain needs more work and then I will take you through a neuropilates session with a specific focus on that side. We will finish with a summary including several…

О чем еще стоит помнить

Not suitable if you are carrying acute injuries unless you are aware of how to manage them.

Что я предоставлю

Инвентарь
Pilates mat

Что взять с собой

Wear clothes you can easily move and stretch in.
Small towel (optional)
Water bottle
An open mind

Где вы побываете

For a park with a million dollar view, it’s hard to go past the one on Observatory Hill. A popular spot with locals, workers and visitors, Observatory Hill Park offers sweeping, panoramic views of Sydney Harbour.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 6.

Другие советы

Not suitable if you are carrying acute injuries unless you are aware of how to manage them.
Josephine
йога
Pilates with a twist of brain
Новинка!
$28 за человека
Новинка!
$28 за человека