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йога

2-Hour Yoga & Meditation Retreat

2-Hour Yoga & Meditation Retreat

Duration:2 часа
Includes:Еда и Оборудование
Languages:Язык: Английский

Об организаторе

I’m a certified Dynamic Mindfulness Practitioner from North Texas. I received training from Niroga Institute, which is an evidence-based, trauma-informed, stress resilience practice that has been embraced by professionals in this in the US for over a decade. My teaching focuses on grounding techniques and mindfulness practices that can be used throughout your day to day life!
Sharry
Sharry
Sharry
Sharry

Чем мы займемся

This 2-hour practice will empower individuals to create their own personalized practice and learning experience. That’s right this will be filled with jam-pack strategies, experiences, and centered discussions around why/how mindfulness and self-care are essential elements in manintaining balance, focus, and productivity. All tools are diverse and quickly accessible and easily implemented…

Что я предоставлю

Закуски
Refreshments: Please feel free to add your preferences and I will be sure to accommodate as best as I can.
Инвентарь
Yoga mats will be provided

Что взять с собой

Journal and pen/pencil

Где вы побываете

You will have access to a powerful experience. You will gain valuable information and hands-on work that is guaranteed to change your life and will help guide you in the path to serve yourself and others from a more accessible space.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 10.
Sharry
йога
2-Hour Yoga & Meditation Retreat
Новинка!
$21 за человека
Новинка!
$21 за человека