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Mindfulness Walk in Local Forest

Mindfulness Walk in Local Forest

Duration:1.5 часа
Includes:Еда и Напитки
Languages:Язык: Английский

Об организаторе

I have been offering Mindfulness walks in local forests for people suffering from mental health issues and i take friends out to these places too. I was asked to do this on Air BnB recently and thought it would be a great way to share my love of nature, the beautiful places we have here, and the essential transformative skill of mindfulness. I also teach yoga and tai ji quan and the experience…
Russell
Russell
Russell
Russell

Чем мы займемся

A Mindfulness Nature Walk or Forest bathing by another name. I will meet you in Inverness and take you to a local forest. We will take our time to appreciate the natural beauty and do body and mind exercises to help us feel great: Slow walking, breathing exercises with loosening and stretching. You may be inspired to climb a tree or balance on a fallen log, to which i can direct you to safer…

О чем еще стоит помнить

If you wish to discuss your day out with me please just call.

Что я предоставлю

Snacks
Oat biscuit, traditional sweet or savoury you can request.
Drinks
Tea or coffee brewed onsite with a wood burning kettle.

Что взять с собой

Waterproofs
Robust Footwear

Где вы побываете

We visit three forests on the edge of Inverness. One is a Victorian planted collection of rare species with flat and steep options. Another has carvings and ducks and is on the edge of the Great Glen Way. The last option, just across the water is more hilly but has the best views looking back to Inverness and is used by local orienteers.

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Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 2: 6.

Другие советы

If you wish to discuss your day out with me please just call.

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Russell
прогулка на природе
Mindfulness Walk in Local Forest
Новинка!
$33 за человека
Новинка!
$33 за человека