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урок фитнеса

Full CrossFit athlete experience

Full CrossFit athlete experience

Duration:6 часов
Languages:Язык: Английский

Об организаторе

I’m a full time CrossFit coach and programmer. I’m the head programmer for HPM Compete. We are fully dedicated to helping competitive functional fitness athletes reach their competitive goals. I want you to experience a day in the life of a full time competitive athlete. Multiple training sessions, food and recovery.
Ray
Ray
Ray
Ray

Чем мы займемся

Start with a carefully planned training session, programmed by myself. Post workout nutrition to follow. Recover by the pool and relax. Go back for another session at the gym. With full break downs of the movements and strategy on how to approach the session. More food to follow again, and then recovery in the form of yin yoga and a massage.

Что взять с собой

Gym clothing, water and gear

Где вы побываете

We’ll head to locally owned and operated CrossFit facilities. Then to locally owned restaurants with healthy, nourishing and quality food. Pool side, to hang out and relax for a few hours between sessions and socialise. Back to another gym on our tour, then capped off with more food. Wind down with yin yoga, and a massage.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 4.

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