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урок велнес

Unique Zen experience in Amsterdam

Unique Zen experience in Amsterdam

Duration:2 часа
Includes:Еда, 1 билет и Оборудование
Languages:Язык: Английский

Об организаторе

Hi there! I’m Gregory an experienced yoga teacher! I’m the founder and co-owner of Uprising Yoga & Lifestyle, and I combine my healthy (Ital) lifestyle with yoga. Ital stands for the care of a healthy body and a vital mind. I’ve created a unique place for body, mind and health. Uprising Yoga is a beautiful yoga and lifestyle studio, in the heart of the bustling Haarlemmerdijk neighbourhood, one…
Debby & Alexander
Debby & Alexander
Debby & Alexander
Debby & Alexander

Чем мы займемся

I start the experience with guided meditation, breathing exercises and a traditional hatha Yoga class followed by a healthy lunch. The yoga class is adapted to different levels according to the specific condition and needs of each participant. Suitable for total beginners and more advanced practitioners! I encourage you to work at your level of ability when doing the asanas (Yoga postures) while…

Что я предоставлю

Еда
Delicious vegetarian lunch with high-quality home made ingredients. water and tea
Билеты
Guided meditation, breathing exercises, Traditional hatha yoga class, info of best hotspots in Haarlemmerdijk neighbourhood.
Инвентарь
Yoga Mats & props

Что взять с собой

• Comfortable clothes • Willingness to enjoy a unique healthy experience before exploring the most bustling and pleasant neighbourhood of Amsterdam.

Где вы побываете

Uprising Yoga is a beautiful yoga and lifestyle studio, in the heart of the bustling Haarlemmerdijk neighbourhood, one of the liveliest and most pleasant neighbourhoods in Amsterdam. The studio is located above EKO plaza, a healthy natural store. Please make sure to arrive at least 5 minutes in advance. The meditation starts at 11.00 am. followed by the breathing exercises and the Yoga class. The healthy lunch is served at 12.30 am.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 10.
Debby & Alexander
урок велнес
Unique Zen experience in Amsterdam
Новинка!
От $29 на человека
Новинка!
От $29 на человека