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урок велнес

Winter Solstice Yoga Class

Winter Solstice Yoga Class

Duration:1.5 часа
Includes:Еда, Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

Patrick is a host for seasonal Yoga and Fitness classes. The class instructor for our Winter Solstice event, Kiki Roshe, is a local, yoga teacher with years of experience, who brings a strong blend of mechanics & body awareness into her classes. Starting to explore types of yoga at 13 years old, she is consistently evolving both her practice & teaching style to accommodate & benefit a variety of…
Patrick
Patrick
Patrick
Patrick

Чем мы займемся

An inspired 90min yoga class, our instructor Kiki will first guide us thru a 15min Breathwork Session designed to calm and focus the mind, setting just the right intention for a 60min 'Slow Flow' Vinyasa with a focus on quality holds, personal adjustments and working thru restorative postures. Finishing with a 15min Shavasana, as a deep Guided Meditation/Yoga Nidra eases us into a state of…

О чем еще стоит помнить

All levels are welcome! Personal modifications will be made for each attendee. Its about having fun and building your practice from wherever you're at.

Что я предоставлю

Snacks
Refreshments
Drinks
GT Kombucha - one each per attendee
Equipment
Yoga Mat

Что взять с собой

Comfortable clothing for Yoga class

Где вы побываете

Our cool and intimate fitness studio is conveniently located in West Hollywood on the famed Melrose Avenue; with restroom, cubbies and comfy lounge area on offer.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 10.

Другие советы

All levels are welcome! Personal modifications will be made for each attendee. Its about having fun and building your practice from wherever you're at.

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