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Experience a Yoga Mandala Immersion

1 отзывНауса, Греция

Перед бронированием ознакомьтесь с местными рекомендациями или ограничениями во время пандемии.

Очные Впечатления Airbnb доступны в этом регионе. Ознакомьтесь с местными рекомендациями или ограничениями во время пандемии и следуйте им.

Впечатление от организатора Irana

3 часа
Что включено: напитки, оборудование
До 9 чел.
Языки, на которых проводится Впечатление: Греческий, Английский, Испанский

Чем вы займетесь

You will dive directly into the Yoga Mandala Immersion, a morning 3-Hr program. Starting with breathwork to activate and boost your immune system, followed by a joint clearing and yoga practice to strengthen, detox and rejuvenate your physical body. After the Yoga practice, we will share a cup of tea and I will give you Yogic Lifestyle tips to integrate into your life and information on how to get around and enjoy this magical Island. After our tea break, I will guide you through mindfulness Integral meditation and deep relaxation to develop focus & clarity of mind. I integrate Hatha Yoga, Vinyasa & Yin Yoga, Meditation, Breathwork, Sound, Chakra Work, & Transformational yoga therapeutics. Through a Mandala of practices that vary from empowering and strengthening to rejuvenating and healing I guide you to develop awareness through the body and energetic alignment through the breath. I teach yoga addressing each individuals body-mind type.
My style is a yoga flow, a movement meditation, finding inner stillness within the movement. Our approach is Integral, therapeutic (healing) and both anatomical and bio-energetic.
You will dive directly into the Yoga Mandala Immersion, a morning 3-Hr program. Starting with breathwork to activate and boost your immune system, followed by a joint clearing and yoga practice to strengthen, detox and rejuvenate your physical body. After the Yoga practice, we will share a cup of tea and I will give you Yogic Lifestyle tips to integrate into your life and information on how to get around and enjoy this magical Island. After our…

Что включено

  • Напитки
  • Инвентарь
    Yoga mats, Blankets, bolsters, yoga blocks and props.
От $105
за человека
$132 с человека
$132 с человека
$132 с человека
$132 с человека
$132 с человека
$132 с человека

Знакомьтесь, организатор Irana

На Airbnb с 2016 г.
  • 1 отзыв
  • Личность подтверждена
I am a Senior Yoga Teacher with 18 years of teaching experience, founder of Anapnoe Yoga®awareness through the body" & Yoga Shala in Paros. I teach integral transformational Hatha, Yin & Vinyasa Yoga, Meditation & Mindfulness as a lifestyle, as a practice of embodiment. I integrate Meditation, Breathwork, Sound, Chakra Work, and Therapeutics: Yoga as conscious evolution. My inspiration is the transformative aspect of yoga & the interaction with nature and its elements. I know experientially that engaging with what I teach will empower and inspire you. Yoga Shala, our harmonious and stylish space with sea view is located in stunning Naousa, a real Cycladic Village. I live in this Greek Island for 26 years, loving it! I believe we can have a joyful and meaningful experience combining Yoga lifestyle practices and nature explorations. Namaste
I am a Senior Yoga Teacher with 18 years of teaching experience, founder of Anapnoe Yoga®awareness through the body" & Yoga Shala in Paros. I teach integral transformational Hatha, Yin & Vinyasa Yoga, Meditation & Mindfulness as a lifestyle, as a practice of embodiment. I integrate Meditation, Breathwork, Sound, Chakra Work, and Therapeutics: Yoga as conscious evolution. My inspiration is the transformative aspect of yoga & the interaction with nature and its elements. I know experientially that…
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Где вы побываете

We will practice at Yoga Shala Paros, our stylish, harmonious and inspiring space with wonderful sea views to the Gulf of Naousa & the stunning Greek Cycladic Village at the Island of Paros.

1 отзыв

Lauren
июль 2020 г.
Very relaxing and healing mediation at a beautiful location. This is a private session with the instructor and you receive therapeutic coaching and mindfulness and breathing techniques.

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Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Удостоверение личности гос. образца

Вам необходимо сделать селфи, соответствующее фото в вашем удостоверении личности. Это делается для того, чтобы Airbnb мог удостовериться, кто именно собирается участвовать во Впечатлении. Достаточно сделать это один раз.

Требования к гостю

Максимальное число гостей от 21 лет: 9.

Другие советы

Between April and end October you might share the experience with a small group of other participants while from October to April the yoga mandala may be tailored just for you!

Что взять с собой

Confortable clothing for yoga, preferably organic

If they have any condition or pregnancy, bring a phisicyans confirmation to participate in the activity issued at list 15 days prior to the date of arrival.