Чем вы займетесь
We will meet at the local juicery in west Sedona and depart from there for our hiking location. We will hike to our yoga spot. We will begin with some breath work and movement. You will explore, release, flow, laugh and discover within your body and mind. We will close with a centering meditation. This is experience is designed to open you up mentally, emotionally, spiritually and physically to the possibilities within your body, soul and mind. I am available for longer and/or private excursions by appointment. I offer customized outings for groups and parties. I also offer massage, myofascial release and body work. If you are interested in booking aerial yoga, pole dance or massage, please visit my website to contact me www.animaflow.net If the times and days offered do not work for you, I try and accomodate so please contact me! Please note : NO tours are within the red rock national forest and ONLY on private land and the red rock state park.
Holly started ballet, dance and acrobatics classes at age 4 and began teaching at her dance studio at age 12. She went on to receive a minor degree in dance from the University of Arizona and has been teaching spinning and other group fitness classes since college. Holly is a certified yoga instructor as well as a master pole dance, aerial yoga and aerial hoop lyra instructor and ambassador to the Pole Fitness Association (PFA). She founded Anima Flow in 2006 in the Aspen valley, Colorado and has since relocated to Sedona. She offers exclusive private and semi-private instruction & body work. Holly has been exploring Sedona since 1995 and has a vast knowledge of the trails. She loves introducing people to the beauty and energy of Sedona and providing clients with a unique experience and connection with the surroundings.
Yoga mat, fitness equiptment
Фото от гостей
Раздел навигации для страниц отзывов
Где вы побываете
We will meet at the Local Juicery in West Sedona to discuss logistics. From there we will head out to our hiking location for our hike and yoga session amongst the majestic red rock cliffs. If desired, I will come to your home or rental.
Что нужно помнить
При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.
Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.
Требования к гостю
Максимальное число гостей от 8 лет: 10.
It can be very hot and sun exposed. Bring a hat, sunscreen and comfortable clothing to move in and protect you from the sun.
Йога в окружении красных скал Седоны
От $145 на человека
От $145 на человека