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урок велнес

Half-Day Makeover: Mind & Body

Half-Day Makeover: Mind & Body

Duration:4 часа
Includes:Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

I'm a local author, yoga teacher and certified instructor of Dr. Deepak Chopra's signature Primordial Sound Meditation. I host retreats and teach regularly at the internationally acclaimed Golden Door and Chopra Center. Sharing the tools of meditation, yoga and Ayurveda is my passion, especially an easy-peasy way that's fun and effective! If you want to reset your mind-body, rediscover the true…
Julie
Julie
Julie
Julie

Чем мы займемся

Explore Carlsbad, the "sweet spot of the universe," and experience a transformative physical, emotional and spiritual experience. Begin your Saturday in the lush gardens of Holistic Haven. Your host welcomes you with a cup of organic tea as you begin to explore an ancient, personalized system of wellness, Ayurveda. You will first take an assessment that reveals your unique mind-body type. The…

О чем еще стоит помнить

Please wear comfortable clothes for gentle yoga.

Что я предоставлю

Drinks
Organic teas
Equipment
Yoga mat & personal journal

Что взять с собой

Bring a water bottle (if desired) and dress in comfortable yoga clothes.

Где вы побываете

Your experience begins in a luxurious retreat-like garden lounge and pool scape. Three miles (10-min drive) away, you will travel to Deepak Chopra's internationally acclaimed healing center located on the grounds of Omni La Costa Spa & Resort. You will enjoy the Chopra Center's Seven Spiritual Laws of Yoga class, guided meditation in the elegant meditation room and shopping experience at the beautifully curated Chopra gift shop.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 10.

Другие советы

Please wear comfortable clothes for gentle yoga.

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