Чем вы займетесь
Your yoga experience will take place in the setting of a beautiful Kandyan home, unaccessible to general travelers. Our cool, stone yoga patio is adorned with aboriginal art and supplied with professional-quality yoga equipment. On arrival to the home, we'll first discuss any ailments or heath issues you may carry so that the class is tailored to your specific conditions and abilities. Your safety and comfort are paramount, as is meeting your workout difficulty/intensity goals. We will start the session with mindfulness, chanting and special breathing techniques. In this way, we receive blessings from the universal energies, while establishing a powerful mindset for our mind and body experience. During the yoga session, we will work through many asanas (exercises) to discover our physical capabilities. We practice the asanas from head to toe to optimize the flow of energy and balance throughout our bodies. The session concludes with relaxation and brief meditation. After the yoga session, we invite you to join us for genuine Sri Lankan tea served as you are a guest in our home.
Yoga mats (and all required professional yoga equipment)
Om Shanti !!! I am certified yoga instructor in Sri Lanka with more than 7 years of experience teaching yoga to individuals and groups. My diploma in Exercise and Sports Science from the University of Peradeniya enables me to elevate my yoga instruction to include science-backed physical therapy practices. I've shown hundreds of people how yoga therapy can improve your physical and mental wellbeing and lead to a better life overall. I'm passionate about making yoga a positive and accessible experience for all.
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Где вы побываете
Your yoga experience will take place in the setting of a beautiful Kandyan home, unaccessible to general travelers. Our cool, stone yoga patio is adorned with aboriginal art and supplied with professional-quality yoga equipment. The house is located within Kandy city limits and is easily accessible by tuktuk or private car.
При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.
Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.
Требования к гостю
Максимальное число гостей в возрасте от 2: 4.
Make sure you have your meals at least 2hours before class starts. Please take rest and medications if you are not feeling well or have some kind of illness. We'll arrange the class once you are well.
Uplifting Yoga in Private Kandy Home
От $25 на человека
От $25 на человека