Чем вы займетесь
We’ll begin with a greeting and intro circle. Then we’ll jump right into our practice. -It starts with a guided relaxation and body tracing. We’ll run through that twice so everyone can experience it. -Followed by a short yoga practice -Then we will move into a short seated meditation -Finally our “mapping”, where we reflect on our practice with pastels and/or writing Repeat the last three steps 3-7 times depending on desired practice length and concentration We’ll finish with a guided relaxation and a short reflection circle. You get to keep your life size “body map”, if space is limited maybe just a piece of it or we can photograph it and send it via the web. Totally up to you.
Healthy finger foods to keep our energy up
Water, tea and sometimes juice
Yoga Mats Yoga props Paper for “body mapping” Soft Pastels If you’d like bring a favorite pen &/or journal
I’ve been an artist my whole life, a writer since I could manage to scribble & link letters, a yoga teacher for a decade, and massage therapist for a hair over 5 yrs. Finding spaces where optimal whole health is the most accessible. Art in Yoga is a practice where I get to not only marry my passions and share them, but also lend to myself and others a moment of creativity, introspection, and objective perspective. I’ve run this play shop for about 5 years now and am super excited to offer it not only to the air bnb world but to a middle school girls’ yoga club as well as our local veterans.
Где вы побываете
We will stay in the same physical location during our time together. Typically we practice in what I call the “movement room”. It is a studio in my house where I practice yoga, massage, silks, and Asanassage. it is the perfect space with French doors that open to a big porch for some fresh air during our breaks. My clients love this space. note: we do have an indoor/outdoor cat, just in case of allergies.
Требования к гостю
Максимальное число гостей в возрасте от 12: 5.
Удостоверение личности гос. образца
Вам необходимо сделать селфи, соответствующее фото в вашем удостоверении личности. Это делается для того, чтобы Airbnb мог удостовериться, кто именно собирается участвовать во Впечатлении. Достаточно сделать это один раз.
We will be getting up and down from the floor; if this is a great challenge or isn’t a possibilty let me know ahead of time so that I can prepare. The difference would be from floor to a table...
Art in Yoga with Caramya
От $63 на человекаНовинка!
От $63 на человека