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Practice Vinyasa Yoga & Meditation

Practice Vinyasa Yoga & Meditation

Duration:1.5 часа
Includes:Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

I'm a licenced yoga teacher and I'm passionate to share my knowledge and experience with you. I've practiced yoga in different traditions - classical and modern - for the last 15 years. I teach a fusion of pulsating Prana Flow-inspired Vinyasa classes with elements of dance, martial arts, improvisation, psychology, aromatherapy, massage and meditation. My specialty is creative sequencing, core…
Elena
Elena
Elena
Elena

Чем мы займемся

I teach Vinyasa yoga classes in Lisbon. Come join me on Wednesdays for a flowy yoga session and for some meditation with natural essential oils. In the end of every class you'll get a short neck & head massage to help you relax and let go. If the weather is nice, we'll practice on the rooftop terrace. Otherwise we'll go inside. Vinyasa yoga is a dynamic and creative yoga style that merges breath…

О чем еще стоит помнить

All levels are welcome - beginner yogis to advanced practitioners. You can share in advance some personal information about your health or aspects of your yoga practice that you're working on. Namaste

Что я предоставлю

Drinks
Yummy organic tea before and after the practice
Equipment
Please bring your own mat if you have one (if not, please let me know). Make sure to wear comfy clothes.

Что взять с собой

Comfortable clothes and a yoga mat (if you have one of your own; otherwise please let me know)

Где вы побываете

The workshop will take place in Little Yoga Space yoga studio in Lisbon - Rua da Assunção 42, 1. floor, room 3. It's centrally located and easy to reach with public transport or by foot.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 4.

Другие советы

All levels are welcome - beginner yogis to advanced practitioners. You can share in advance some personal information about your health or aspects of your yoga practice that you're working on. Namaste

Похожие Впечатления

Elena
йога
Practice Vinyasa Yoga & Meditation
Новинка!
$18 за человека
Новинка!
$18 за человека