Пропустить и перейти к тексту

Тренировка на знаменитой лестнице Рокки

Оценка 4.93 из 5. Всего 14 отзывов.Филадельфия, США

Приостановлено до 13 августа.

Из-за вспышки коронавируса мы отменили Впечатления Airbnb во многих регионах, так как здоровье участников сообщества важнее всего. Прежде чем бронировать, посмотрите последние новости в Центре помощи.

Впечатление от организатора Rashad

60 мин.
Что включено: напитки, оборудование
До 10 чел.
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

Every day hundreds of visitors are often amazed that locals workout on the steps regularly. They always capture photos and videos and try to imitate the workout. So, instead of being a visitor going for it on your own, I will provide a signature authentic experience for you as you join me for The Rocky Workout by StayCool.

Meet me at the front of the Philadelphia Art Museum Steps on the left side (opposite Rocky Statue) and come prepared for an exciting workout at two of the most popular attractions in Philadelphia.

After a warm up you'll begin a guided full-body 30 minute workout on the iconic Rocky Steps, experience the beautiful sights and sounds of Philadelphia and learn about the city of Brotherly Love. The workout will be engaging, incorporate plyometrics, HIIT stations and help all participants tap into their inner athlete.

Be prepared to be active, sweat, challenge yourself, make friends and have fun. This experience is great for groups looking to add a healthy activity to their trip.

We'll finish running to the Rocky movie theme song "Gonna Fly Now" (or another preferred song) to motivate you from the street below to the front door of the Philadelphia Museum of Art.
Every day hundreds of visitors are often amazed that locals workout on the steps regularly. They always capture photos and videos and try to imitate the workout. So, instead of being a visitor going for it on your own, I will provide a signature authentic experience for you as you join me for The Rocky Workout by StayCool.

Meet me at the front of the Philadelphia Art Museum Steps on the left side (opposite Rocky Statue) and come prepar…

Что включено

  • Напитки
    Water
  • Инвентарь
    Live action photos of you conquering the famous Rocky Steps!
От $20
за человека
Нет свободных дат

Знакомьтесь, организатор Rashad

На Airbnb с 2014 г.
  • 14 отзывов
  • Личность подтверждена
Hello! My name is Shad, I'm a Philadelphia native, founder of StayCool Performance and your tour guide for The Rocky Workout by StayCool! I want to share my passion of running the iconic Philadelphia Museum of Art Steps, and the Rocky statue nearby to show you a couple of the best attractions in this city.

As a Cornell University Football alum, I found stadium runs to be challenging, uplifting and therapeutic. The Rocky Steps provide the same energy. Since 2014, I've hosted weekly groups at the Rocky Steps and it's one of the happiest places in Philadelphia, full of smiles, laughter and love.
Hello! My name is Shad, I'm a Philadelphia native, founder of StayCool Performance and your tour guide for The Rocky Workout by StayCool! I want to share my passion of running the iconic Philadelphia Museum of Art Steps, and the Rocky statue nearby to show you a couple of the best attractions in this city.

As a Cornell University Football alum, I found stadium runs to be challenging, uplifting and therapeutic. The Rocky Steps provide the same energy. Since 2014, I've hosted weekly gro…
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее

Где вы побываете

Our experience will take place on the Benjamin Franklin Parkway in the Fairmount section of Philadelphia. Groups will have access to The Oval, The Washington Monument Fountain, The Rocky Statue, The Lion Fighter, The Philadelphia Museum of Art, The WaterWorks and the best view in the City of Philadelphia at the top of the Rocky Steps. After the experience I'm happy to share intel about popular museums, coffee shops, restaurants, and bars nearby.

Оценка 4.93 из 5. Всего 14 отзывов.

Cortney
июль 2019 г.
We used StayCool (Rashad) to facilitate a group workout for our family reunion. Everyone that attended had raving reviews and really enjoyed the workout! It even inspired some to incorporate museum steps into their future workout routines. Rashad is extremely personable, professional and accommodating. I highly recommend this workout if visiting Philly, it will not disappoint!
We used StayCool (Rashad) to facilitate a group workout for our family reunion. Everyone that attended had raving reviews and really enjoyed the workout! It even inspired some to i…
Jill
июль 2019 г.
This was so fun!! I did this with my 12 year old son. Rashad was so friendly with a carefully planned workout that made us work hard while having fun! It was 100 degrees out and we took water breaks when needed. He also pushed my son while letting me go at my “just starting to workout pace.” And he never made me feel like a sloth, either! The end where he took pics and videos us running the stairs was SO special! He made us feel like champs! My only regret wasn’t getting a pic with him!
This was so fun!! I did this with my 12 year old son. Rashad was so friendly with a carefully planned workout that made us work hard while having fun! It was 100 degrees out and we…
Julia
июнь 2019 г.
Rashad was great. It was a hard and fun workout that worked for both me and my sister even though we have pretty different fitness levels. An extra bonus were the great pictures he took!
Julie
июнь 2019 г.
I hate missing out on workouts while traveling and so was excited to find this opportunity. I thought it would be a group class but was pleasantly surprised to find out this was a solo session. Though a bit embarrassed by the 1:1 attention at first, Rashad quickly made me feel comfortable...and then then workout started! Rashad is an excellent trainer with an impressive record. He kicked my butt on the steps of the Philly Art Museum in the best possible way. It was a leg-intensive workout with some arms and core added at the end. He had a great playlist and even better conversation and motivation. He did a great job of reading me as a client and made the workout fun with lots of smack talk and humor (my two most fluent languages). My only regret is I ran (4 miles) to the workout. I wish I would have shown up fresh so that I could have gone harder. That said, Rashad tailored the workout to what I needed and my legs were jelly by the end. It felt great. Rashad captured my pain, I mean my workout, with pictures on the top of the steps and of me in front of the Rocky statue. I received a link to the pictures within 24 hours and he got some fun shots. This was such a fun experience and I would definitely do it again. I didn't completely know what to expect but this did not disappoint. Some of the drills we did will added to my regular workouts so next time I am prepared to kick butt.
I hate missing out on workouts while traveling and so was excited to find this opportunity. I thought it would be a group class but was pleasantly surprised to find out this was a…
Kimberley
октябрь 2018 г.
This workout was awesome! Shad was full of energy and turned an intense workout into a good time. He encouraged us to go at our own pace and was very engaging! The pics and the “Rocky” finale were a great addition! He gave us some helpful tips on making the best of our time in the city! Money well spent and highly recommended!
This workout was awesome! Shad was full of energy and turned an intense workout into a good time. He encouraged us to go at our own pace and was very engaging! The pics and the “Ro…
Alexis
октябрь 2018 г.
Highly recommend! The Rocky Workout was so much fun and not to mention a great workout! Shad is a really great and engaging host. I had so much fun and enjoyed the challenging workout! The view of the city from the top of the steps is one of a kind! Thanks for the great experience!
Highly recommend! The Rocky Workout was so much fun and not to mention a great workout! Shad is a really great and engaging host. I had so much fun and enjoyed the challenging work…

Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Максимальное число гостей от 10 лет: 10.

Другие советы

Rain or shine.
Great for groups!
All fitness levels welcome!
We take rest and water breaks as needed.
Bring your camera (or phone) for more pics.
Feel free to bring a small bag for other belongings.

Что взять с собой

Workout Attire

Athletic Sneakers