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боевые искусства

Extreme Muay Thai workout experience!

Extreme Muay Thai workout experience!

Duration:2 часа
Includes:Напитки
Languages:Язык: Английский

Об организаторе

I am a certified fitness trainer, and teaching in the martial arts for 20+ years. Been to Thailand several times and trained with Lumpinee champions, and currently still train, coach and teach many students. I can effectively train and teach novices and athletes of all levels. I am an expert at Thai pad work and can improve strength and conditioning levels of all fitness enthusiasts. The…
William
William
William
William

Чем мы займемся

Sessions are for a maximum of 2 participants. Warm up 15 mins, consists skipping and light cardio to get the blood running well. Then we will proceed to strength and conditioning drills of circuit training and calisthenics (20 mins), followed by expert instruction/advice on technique (10 mins) and finally hard Thai pad work (its a brutal workout!) 3 rounds. (15 mins). By that time I am pretty…

О чем еще стоит помнить

We will be participating in intense forms of exercise that may not be suitable for low fitness levels. This activity is suitable for the fitness enthusiast(s) that want to try something extreme!

Что я предоставлю

Напитки
Gatorade and water!!!

Что взять с собой

Gym attire and towels.

Где вы побываете

The private session will be conducted in my gym that's fully equipped with strength and conditioning facilities and has house gear you can use. A huge facility that caters to MMA type fitness enthusiasts. Has all types of boxing bags/equipment and a full size ring. Also a padded area for Brazilian jujitsu and Judo.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 2.

Другие советы

We will be participating in intense forms of exercise that may not be suitable for low fitness levels. This activity is suitable for the fitness enthusiast(s) that want to try something extreme!
William
боевые искусства
Extreme Muay Thai workout experience!
Новинка!
$52 за человека
Новинка!
$52 за человека