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медитация

Wake-up Beach Yoga and Meditation

Wake-up Beach Yoga and Meditation

Duration:1.5 часа
Includes:Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

I am a 500 hr. RYT, and native to the Falmouth area. I was trained in Berkeley, CA by the esteemed Nubia Teixeira, Ashley Sharp, and Baxter Bell. I have also studied at the prestigious Kripalu institute; currently completing the 1,000 hr training program. I am excited to combine the powerful healing energies of the ocean with yoga, meditation and aromatherapy. I have taught in the San Francisco…
Rachel
Rachel
Rachel
Rachel

Чем мы займемся

We will begin with a brief 5-10 min. meditation to set our intentions for the day. Then flow with me from asana (pose) to asana, to begin the vinyasa (movement) portion of class; getting our hearts beating and our chakras singing! We will then start to steady the body and mind with some balancing and restorative postures. Finishing up with a delicious savasana (rest) that incorporates…

О чем еще стоит помнить

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.

Что я предоставлю

Напитки
Coffee
Инвентарь
Towels

Что взять с собой

Yoga mat if desired.

Фото от гостей

Отзывы гостей

Раздел навигации для страниц отзывов

Где вы побываете

Our workshop will take place on the beautiful sandy Falmouth Heights beach. One of the sandiest and well maintained beaches in Falmouth. It is the perfect place to enjoy a barefoot walk, or conduct a workout. This is also one of the busiest beaches, making it a beautiful place to see early morning before the crowds roll in. If you work up an appetite there is a variety of breakfast options walking distance; as well as downtown, a 2 min drive away

Свободные даты

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 13: 10.

Другие советы

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.
Rachel
медитация
Wake-up Beach Yoga and Meditation
28 отзывов
От $25 на человека
28 отзывов
От $25 на человека