Чем вы займетесь
We'll meet at the The Cabin as our starting point. I have a large backyard in sights distance of the Marlins where we will all warm up & get to know one another. Local tunes provided as we get our muscles started. After we loosen up, we'll take a light jog to the Sewell Memorial Park that sits alongside the Miami River, offering beautiful views of the City in motion. Once we arrive, we will do a couple routine exercises while we enjoy the park. We will then make our way to the Marlins Park Stadium where we will do 1-2 Laps around the stadium that allows us to sight-see as well as explore. Based on the group, we can continue throughout the Little Havana Area to venture onto nearby landmarks. Once we wrap up our cardio, we will hit it back to The Cabin. Here a Yoga Styled cool down in the backyard will take us to the end of our workout. Once everyone is up for it, a homemade snack will be provided alongside a shake to get everybody's energy levels back as well as to nurture the body. Everyone is welcome to hang, I can provide tips for the city. **If requested, we can hit Wynwood instead with a short drive as well as Calle Ocho each filled with local Venues & Vendors
Homemade Snack | Please advise of any allergies or requests
Healthy Homemade Smoothie | Let me know flavors you like, I'll personalize it to your palette
To Wynwood if requested by participants
Hey, my name is Bause. I live in Little Havana that lies in the Heart of Miami. I aim to give Cardio & Culture for travelers looking for both I come from a background a sports ranging from soccer to football as well as Track & Field. I have trained as a kickboxer for the last two years and have practiced Yoga in intimate settings to maximize technique. I have also dabbled in the readings/teaching of Muay Thai with guided instruction. I have also collaborated with South Florida's "100 Meter Fitness" in building exercise programs & Meal plans as well as conducting group/personal training
Фото от гостей
Раздел навигации для страниц отзывов
Где вы побываете
E.G. Sewell Memorial Park is a relatively unknown park in Miami, despite the fact it contains a good amount of history. Among historical artifacts, columns stand on ruins that pertain to a former guesthouse built in the late 1800s by a Civil War General. The park's site itself was his former tropical garden. The Marlins Stadium is the home to our Baseball Team and holds beautiful architecture all around its frame & sits in Rich History as well
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Требования к гостю
Максимальное число гостей в возрасте от 12: 10.
We will move to everybody's pace. This is an activity where Exercise & Health are the main concern but Hospitality and a sense of Community while having fun are always hand in hand with our endeavors.
Кардиотренировка и культура в Маленькой Гаване
От $20 на человека
От $20 на человека