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Утренняя тренировка по бегу в Малаге

Оценка 4.67 из 5. Всего 3 отзыва.Малага, Испания

Перед бронированием ознакомьтесь с местными рекомендациями или ограничениями во время пандемии.

Очные Впечатления Airbnb доступны в этом регионе. Ознакомьтесь с местными рекомендациями или ограничениями во время пандемии и следуйте им.

Впечатление от организатора Maria Victoria

90 мин.
Что включено: напитки
До 6 чел.
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

As a Personal Trainer and Mountain Runner we will do some of the exercises that I include in my workouts for asphalt and mountain races. For 30 minutes we will work with our own body weight to strengthen legs: squats, lunges, multi-jumps, upper body: burpees, push-ups, etc, abdominal and lumbar: isometric, etc.
Keeping this muscle strong is important to avoid injuries and have a better race technique.
Then we will do a RUNNING TOUR to RUN through the most emblematic places of the Historical Center of the city at a rhythm to enjoy and we will make small stops to take photographs of the route.
You will live an unforgettable and fun Sports & Tourism experience!
As a Personal Trainer and Mountain Runner we will do some of the exercises that I include in my workouts for asphalt and mountain races. For 30 minutes we will work with our own body weight to strengthen legs: squats, lunges, multi-jumps, upper body: burpees, push-ups, etc, abdominal and lumbar: isometric, etc.
Keeping this muscle strong is important to avoid injuries and have a better race technique.
Then we will do a RUNNING TOUR to…

Что включено

  • Напитки
    1 bottle of water pp
От $45
за человека

Знакомьтесь, организатор Maria Victoria

На Airbnb с 2018 г.
  • 3 отзыва
  • Личность подтверждена
I'm a Personal Trainer, (for 22 years) I love to run, I am a Mountain runner and I love the city of Malaga, so I decided to join my profession to my hobby to run and create Running experiences to make the city and surroundings known in an original and fun way. I have lived in the city for 18 years and I know it very well, as well as its history, charming corners and the natural places that surround it. I have been organizing Running Tours for some years and I enjoy it so much knowing people from the world that it is very rewarding to do so. I love my job and that's what I transmit very well!
I'm a Personal Trainer, (for 22 years) I love to run, I am a Mountain runner and I love the city of Malaga, so I decided to join my profession to my hobby to run and create Running experiences to make the city and surroundings known in an original and fun way. I have lived in the city for 18 years and I know it very well, as well as its history, charming corners and the natural places that surround it. I have been organizing Running Tours for some years and I enjoy it so much knowing people from…
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Где вы побываете

The training of 30 minutes will be in a quiet area front the Mediterranean sea and this will be a luxury scenario! At the end we will start our Running Tour running through Muelle Uno, Palmeral de las Sorpresas, Calle Larios, Plaza del Obispo, Cathedral, Alcazaba, we will go up to the Gibralfaro Castle (we will have wonderful views of the city!) Roman Theater, Picasso setting and we will finish in the esplanade of the AC Malaga Palacio Hotel.

Оценка 4.67 из 5. Всего 3 отзыва.

Petr
декабрь 2018 г.
Running tour was an excelent start of the day. Victoria is great couch and guide. We run the places I wouldn't find myslef. She gave me a brief and intersting information about historical places as well as about the common life in the city. Thank you Petr
Running tour was an excelent start of the day. Victoria is great couch and guide. We run the places I wouldn't find myslef. She gave me a brief and intersting information about his…
Marion
октябрь 2018 г.
Un moyen différent et très agréable de découvrir la ville ... le run tour de 6 km permet de voir tous les endroits stratégiques de la ville tout en faisant un peu d exercice . Vicky est très sympathique , très dynamique, prend son rôle de personnal trainer très à coeur même pour un petit tour ... échauffement et training d’une petite demi heure avt de partir et étirements en fin de parcours ... des photos tout au long ... un très bon moment que je recommande à toute personne désireuse de voir la ville un peu différemment !
Un moyen différent et très agréable de découvrir la ville ... le run tour de 6 km permet de voir tous les endroits stratégiques de la ville tout en faisant un peu d exercice . Vick…
Harriet
сентябрь 2018 г.
Victoria is a super fun, kind and proffesional trainer. I enjoyed our morning session in Malaga a lot. Perfect way to wake up and to enjoy the city on its most quiet moment of the day. During the session you will enjoy a tour along the highlights of the city, while Victoria provides you a lot of info on its history. Also I enjoyed going uphill and following hidden paths in the mountains a lot. I would definitely recommend to join the training of Victoria, as she is really professional and fun to go for a run!
Victoria is a super fun, kind and proffesional trainer. I enjoyed our morning session in Malaga a lot. Perfect way to wake up and to enjoy the city on its most quiet moment of the…

Важная информация

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Требования к гостю

Максимальное число гостей от 14 лет: 6.

Другие советы

If the experience is done first thing in the morning, do not attend on an empty stomach. Eat something light. Wear sports clothes and shoes, wear a hat, sunglasses and sun protection.