Чем вы займетесь
I will suss out a beautiful location and upon your arrival there will be a few moments to simply take it all in. We will have a brief conversation about your day or your week and in this way i am better able to meet your where you are. The aim of this class will be to find balance. If your holiday has included many excursions, sport, and activity than perhaps during the practice we will do less. We will practice yoga in a relaxed format so that you feel comfortable to ask questions or make requests. After 50 minutes of movement we will settle into stillness with a 10 minute relaxation. In the end there will be time to take in the nature with your eyes or to go on a small nature walk.
Water or fresh juice
I have taught yoga for 10 years in various places around the world (India, Thailand, Cambodia, USA, New Zealand) and practicing here in the Algarve is truly special. You are imersed in the elements... strong winds, powerful waves, amazing rock formations and often while on holiday you are in the Go! Always doing, looking, seeing but how about an hour to just BE! I will guide you through a practice to find balance and eventually to relax into the beauty that is the algarve. I can teach to all levels of practitioners and am happy to teach first time yogis.
Где вы побываете
We will practice on a rooftop yoga deck overlooking the bay of Arrifana followed by a nature walk through a natural park to a private bench that overlooks the bay. Alternatively practice can be held among the cliffs of Monte Clerigo beach or on the sand banks of Amoreiro protected from the wind but immersed in the nature. Each location is appropriate for the practice and i will supply all necessary equipment.
При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.
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Требования к гостю
Максимальное число гостей в возрасте от 14: 10.
I’m qualified to teach first time yoga students as well as experienced students and i am happy to teach a wide range of experience in the same class. You do not need to be physically fit to practice.
Yoga in the Algarve
От $23 на человекаНовинка!
От $23 на человека