Медитация в горах: почувствуйте энергию скал

Седона, США

Впечатление от организатора Michele

90 мин., Языки, на которых проводится Впечатление: Английский
Забота о безопасности
Организатор соблюдает правила безопасности во время пандемии коронавируса.
До 10 человек
Частные группы до 20 чел.
Что включено: оборудование

Чем вы займетесь

We'll go to a gorgeous and powerful location among the red rocks where you'll be guided through a grounding and mindfulness exercise to set the energy. You will learn about the vortex energy and how to best use it for inner awareness and meditation. I'll share the 5 essentials of meditation and guidelines for improving your meditations. We will talk about where you are in your experience with meditation.

You'll enjoy a guided 20-30 minute meditation which will help you attune to the beautiful energy of Sedona and to expose you to several techniques so you can discover which one(s) work best for you. We will have time for questions and I'll share valuable tips and tricks for bringing meditation and mindfulness into your daily life. I'll bring cushions for us to sit on and blankets if it's chilly.

If the dates/times don't work for you, message me and I'll do my best to accommodate you.

My other experiences: 1) Loving Kindness Meditation Experience; and 2) Open Your Chakras Healing Meditation
We'll go to a gorgeous and powerful location among the red rocks where you'll be guided through a grounding and mindfulness exercise to set the energy. You will learn about the vortex energy and how to best use it for inner awareness and meditation. I'll share the 5 essentials of meditation and guidelines for improving your meditations. We will talk about where you are in your experience with meditation.

You'll enjoy a guided 20-3…

Что включено

  • Инвентарь
    Meditation cushion

Доступность

Адаптивное оборудование

Знакомьтесь, организатор Michele

На Airbnb с 2016 г.
  • 224 отзыва
  • Личность подтверждена
Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy.

One of my favorite things to do in Sedona is to meditate in nature, among the red rocks. I'm so happy to be able to share this with you - to introduce you to the spiritual side of Sedona, help you improve your meditation skills, and guide you through the meditation experience of a lifetime.

I've been a teacher of many things in my life - climatology, math, geography, geographic information systems, and now - best of all - meditation. You are in good hands with me - my teaching style is down to earth and lighthearted.

I look forward to meditating with you!
Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy.

One of my favorite things to do in Sedona is to meditate in nature, among the red rocks. I'm so happy to be able to share this with you - to introduce you to the spiritual side of Sedona, help you improve your meditatio…
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее
От $65
за человека

Где вы побываете

While I reserve the right to change our location as needed, one of my favorite spots is the Amitabha Stupa and Peace Park on the red rocks by Chimney Rock and Thunder Mountain. If weather discourages us from being outdoors, we will meet at an indoor location. If you'd like to schedule a meditation experience on day/time that is not scheduled, or at a specific location, let me know and I'll do my best to accommodate you.

Оценка 4.95 из 5. Всего 224 отзыва.

Carolyn
сентябрь 2021 г.
We loved our meditation experience with Michelle! It was a lovely, personalized experience in the most beautiful and peaceful location. Would highly recommend to both new or experienced meditators!
Leonhard
июль 2021 г.
Fantastic meditation session in a very special location. Michele’s approach to mediation is refreshing and a great opportunity for experienced meditators as well as beginners to improve awareness and being present. Thanks Michele!
Jessica
июль 2021 г.
Go with open heart and mind and you will be met with the amazing experience meant for you in light and love ☺️
Maud
май 2021 г.
Michele choose the perfect location for the meditation and walked us through detailed technics and tools to perform the meditation. This was a wonderful moment and we highly recommend it!
Elizabeth
апрель 2021 г.
We had a lovely meditation with Michelle, our group had mixed level of experience with regards to meditation and she did a great job catering to everyone. We are especially grateful that she allowed our two younger teens to join as well. They both thoroughly enjoyed the experience and talked about it multiple times throughout the day afterwards. We would book again! Thank you Michelle!
Michelle
февраль 2021 г.
Truly enjoyed my experience. Michele is an excellent teacher. She answered all of my questions about meditating. And clarified some things. Michele is very friendly. Today you can watch social media and learn from various sources.BUT meeting in person allows you to get hands on attention. I walked away with lessons I can apply to my life at home. And of course being in Sedona makes it even better! She needs to charge more for her service 😉

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Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Максимальное число гостей от 18 лет: 10.

Что взять с собой

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