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Медитация в горах: почувствуйте энергию скал

Оценка 4.95 из 5. Всего 209 отзывов.Седона, США

Приостановлено до 27 августа.

Из-за вспышки коронавируса мы отменили Впечатления Airbnb во многих регионах, так как здоровье участников сообщества важнее всего. Прежде чем бронировать, посмотрите последние новости в Центре помощи.

Впечатление от организатора Michele

90 мин.
Что включено: оборудование
До 8 чел.
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

We'll go to a gorgeous and powerful location among the red rocks in Sedona and find a comfortable place to go within. You will learn the 5 essentials of meditation and I will talk with you about where you are in your experience with meditation. I will guide you through a 20-30 minute meditation, help you attune to the beautiful energy of Sedona, and teach you several techniques so you can discover which meditation techniques work best for you. We will have time for questions and I'll share valuable tips and tricks for bringing meditation and mindfulness into your daily life. I'll bring cushions for us to sit on.

If the dates or times of the scheduled experiences don't work for you, let me know when (or where) you'd like to go and I'll do my best to accommodate you. If you would like a private session for you or your group you can book a scheduled experience as a private one (provided no one else has already booked) or send me a message and we'll arrange it.

You might also be interested in my other experiences: 1) Loving Kindness Meditation Experience; and 2) Open Your Chakras Healing Meditation.
We'll go to a gorgeous and powerful location among the red rocks in Sedona and find a comfortable place to go within. You will learn the 5 essentials of meditation and I will talk with you about where you are in your experience with meditation. I will guide you through a 20-30 minute meditation, help you attune to the beautiful energy of Sedona, and teach you several techniques so you can discover which meditation techniques work best for you.…

Michele заботится о безопасности

Организатор придерживается рекомендаций по безопасности и уборке во время пандемии: соблюдает правила социального дистанцирования и нормы гигиены, следит за тем, чтобы все участники носили маску.

Что включено

  • Инвентарь
    Meditation cushion
От $49
за человека
Нет свободных дат

Знакомьтесь, организатор Michele

На Airbnb с 2016 г.
  • 209 отзывов
  • Личность подтверждена
Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy.

I have a few favorite meditation spots I'd love to take you to enjoy gorgeous views, fantastic energy, and a powerful experience of inner peace. If the weather is bad or you'd simply prefer to be indoors, we can do that too. You're going to love it!

I look forward to meditating with you.
Hi there - I'm Michele. I am a certified mindfulness and meditation instructor, regular meditator, world traveler, seasoned instructor, and avid hiker. I've lived in Sedona since 1997 and have been all over the red rocks meditating and enjoying the amazing energy.

I have a few favorite meditation spots I'd love to take you to enjoy gorgeous views, fantastic energy, and a powerful experience of inner peace. If the weather is bad or you'd simply prefer to be indoors, we can do that…
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее

Где вы побываете

While I reserve the right to change our location as needed, one of my favorite spots is the Amitabha Stupa and Peace Park on the red rocks by Chimney Rock and Thunder Mountain. If weather discourages us from being outdoors, we will meet at an indoor location. If you'd like to schedule a meditation experience on day/time that is not scheduled, or at a specific location, let me know and I'll do my best to accommodate you.

Оценка 4.95 из 5. Всего 209 отзывов.

Mary Ann
март 2020 г.
First of all, Michele is such a personable and sweet person. She really took time to provide education and knowledge of mindfulness and meditation before we jumped in. A wonderful meditation experience in a lovely location!!! Thanks so much Michele!
First of all, Michele is such a personable and sweet person. She really took time to provide education and knowledge of mindfulness and meditation before we jumped in. A wonderful…
Tina
март 2020 г.
Thanks Michele for making our Sedona retreat complete with your guided meditation class. The techniques are all so helpful and your calming voice makes it so relaxing. It was the longest I ever fully focused on my mediation yet it went by so quickly. Thanks for a great experience.
Thanks Michele for making our Sedona retreat complete with your guided meditation class. The techniques are all so helpful and your calming voice makes it so relaxing. It was the l…
Karee
март 2020 г.
An excellent experience! Michele explains the process in a beautiful way, allowing you to ask questions, take your time and get the most you can from your experience. If you’ve had trouble meditating before, I recommend this class-you won’t be disappointed!
An excellent experience! Michele explains the process in a beautiful way, allowing you to ask questions, take your time and get the most you can from your experience. If you’ve had…
Diane
февраль 2020 г.
Michele has a nice presence and was very knowledgeable yet had a ver practical and inviting way of talking to us about meditation. It was a very nice experience and successful meditation for me.
Brenna
февраль 2020 г.
The meditation experience was wonderful with Michele. This was in such a beautiful setting and she really helped guide us into a nice meditation. Highly recommend!
Marlo
февраль 2020 г.
Our meditation experience with Michelle was great. We learned skills to take home for developing a home practice. The location was very special. Thanks Michelle!

Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Максимальное число гостей от 18 лет: 8.

Другие советы

Wear clothing and footwear suitable for light hiking in the desert and bring water. We will find a shady place to sit but be prepared for some sun. Most importantly bring your willingness to learn.

Что взять с собой

water

hat