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йога

Yoga in historic Plains of Abraham

Yoga in historic Plains of Abraham

1 отзыв
We will begin class with breathing practices, followed by the sun salutations. Next we will work our way through various poses which will flow with your breath; balancing your nervous system. We will practice standing, seated, balancing and various other types of classic poses. This class is great for beginners;…
Продолжительность
1.5 часа
Размер группы
До 10 чел.
Языки, на которых проводится Впечатление
Английский

Хозяин

Charlotte

Charlotte

Hi my name is Charlotte and I'm a yoga fitness instructor. I teach Ashtanga/Vinyasa style classes, which is the most popular form of yoga (synchronized breath and movement). I have created this outdoor yoga experience to share my passion and knowledge with you and also to create a sense of community where you can feel comfortable and connect with like-minded individuals as well as connect with yourself. Whether your'e interested in reducing stress, loosing weight, healing an injury, improving your flexibility, strength or state of mind then I'm sure this will be great for you!

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Где вы побываете

The Plains of Abraham is a historic area within The Battlefields Park in Quebec City. It is in close proximity to Old Quebec, basically in the center of many areas, making it super easily accessible. There is an incredible view of the Saint-Laurent Seaway and the park itself is gigantic, making it the perfect location for a yoga experience led by myself, a native French Canadian! However, the experience is in English so don't worry!

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Максимальное число гостей в возрасте от 13: 10.
Charlotte
йога
Yoga in historic Plains of Abraham
1 отзыв
От $16 на человека
1 отзыв
От $16 на человека