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йога

Утренняя йога на берегу моря

Утренняя йога на берегу моря

Duration:1.5 часа
Includes:Оборудование
Languages:Любой язык
На это Впечатление трудно найти свободные места.

Об организаторе

I'm a certified Yoga Alliance (RYT 250 Yoga Teacher), having as a teacher Nico Luce (a world-renewed yogi and trainer since 2003). I love Yoga, and also many other fitness practices. I usually perform 1-hour classes, adapted at the level of whoever joins the session. The classes are held in French.
Antonella
Antonella
Antonella
Antonella

Чем мы займемся

The class begins with pranayama breathings and theming, that is explaining the general theme of the session. After general warmup, and a specific warmup dedicated to the body parts involved in the session, we'll get to the "peak pose" where everyone will be able to express his own energy at his best. The class will terminate with some counter poses to cool down and a relaxation supported by the…

О чем еще стоит помнить

The lesson will be held in french, with extra explanations in English and/or Italian if needed. It is advisable to bring some water. Fitness attire, or comfortable dressing (light t-shirt, etc).

Что я предоставлю

Инвентарь
support briks Yoga Mat if needed

Что взять с собой

yoga mat (but I can provide one if needed)
sun glasses
water

Где вы побываете

Seaside classes will take place on a "ponton" (small pier) extending on the sea from the beach. The location is reachable by bus and bike. Or a short boardwalk from city center. The location is carefully selected to be quiet enough for a real relaxation work, but also not too far from downtown.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 6.

Другие советы

The lesson will be held in french, with extra explanations in English and/or Italian if needed. It is advisable to bring some water. Fitness attire, or comfortable dressing (light t-shirt, etc).
Antonella
йога
Утренняя йога на берегу моря
Новинка!
$22 за человека
Новинка!
$22 за человека