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медитация

Медитация ясного ума у океана

Медитация ясного ума у океана

Duration:1 час
Includes:Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

I am a happy local of Santa Cruz. I have been practicing meditation for over 30 years and teaching for over 20 years. I would love to share what I've learned about meditation, regardless of your level of practice, and help you quiet your mind, harness its amazing power and reduce stress in your life. I began formal meditation training with TM (Transcendental Meditation) in 1987. I traveled to…
Rick
Rick
Rick
Rick

Чем мы займемся

We greet each other at a gorgeous ocean overlook with spectacular views stretching across the huge Monterey Bay. There we can begin to quiet our minds as we breathe in the fresh ocean air and connect with the vibrant nature around us. After a short introduction to mindfulness meditation we normally enjoy a brief OM meditation to further deepen our inner silence. We will then begin a mindfulness…

О чем еще стоит помнить

Note: the location of this experience has been changed to be by the ocean, to be accessible to more people. Larger groups can be accommodated, message me!

Что я предоставлю

Напитки
water
Инвентарь
meditation seat

Что взять с собой

Layers of clothing as weather conditions can vary. Sunglasses and sun protection may be helpful. Shoes suitable for walking on some uneven surfaces. An open mind and curiosity.

Фото от гостей

Отзывы гостей

Раздел навигации для страниц отзывов

Где вы побываете

This experience takes place on the iconic and beautiful West Cliff Drive in Santa Cruz which is close to the heartbeat of the surfing culture. We will walk mostly on the paved path, but definitely off the beaten track at times as we find our secret meditation spot. We will likely see local wildlife including pelicans, cormorants and other seabirds, seals, otters and possibly dolphins or whales!

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 10: 6.

Другие советы

Note: the location of this experience has been changed to be by the ocean, to be accessible to more people. Larger groups can be accommodated, message me!
Rick
медитация
Медитация ясного ума у океана
11 отзывов
$26 за человека
11 отзывов
$26 за человека