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урок фитнеса

Переборите свои страхи с Моисеем

Переборите свои страхи с Моисеем

Duration:2 часа
Includes:Еда, Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

I am Moses Adeyemi, founder of the Silver Line Programme and winner of the 2016 Channel 4 reality TV series ‘SAS Who Dares Wins'. Growing up in East London was tough, surrounded by poverty, crime and deprivation I had to think on my feet in order to adapt and cope with the constant challenges. Against the odds I educated myself and I now specialise in Wellbeing and Sports Science. My…
Moses
Moses
Moses
Moses

Об организации Silver Line Programme CIC

The Silver Line Programme CIC is a registered social enterprise that uses physical and mental training to reach marginalised individuals and community groups, supporting them to lead healthier and happier lives. With an ethos built around the 'ICAN' attitude we work with prisons, youth and public services to deliver our inclusive life-changing programmes.
Это благотворительный проект , все средства от которого будут направлены в организацию Silver Line Programme CIC. .

Чем мы займемся

You’ll jump right into the action of this 2-hour fitness and wellbeing session. Starting off with a good body stretch and warm-up, we'll then get into the energetic fitness workout lasting 60 minutes. Workouts are tailored on the day to ensure suitability for all levels. Be prepared to work up a sweat while challenging yourself, smiling and having fun. During the final 60 minutes, we'll cool down…

О чем еще стоит помнить

After attending sessions individuals tell us that they've felt energised, mentally lighter, empowered and emotionally reflective. Many tell us that our sessions re-ignite and spark personal goals.

Что я предоставлю

Snacks
Healthy fruit and snacks
Drinks
Water, Juice
Equipment
Fitness Mats

Что взять с собой

Comfortable clothing/footwear suitable for exercise
Change of clothing (Optional)
Light towel (Optional)
A big SMILE!

Где вы побываете

All activities will take place on site at the Bromley By Bow Centre which is situated in the small but beautiful community park, Bobs Park. The Bromley By Bow Centre is an award winning multi use community space that provides local health, wellbeing and communuty services. Its also been home to our Silver Line Programme community fitness classes for the past 3 years.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 10.

Другие советы

After attending sessions individuals tell us that they've felt energised, mentally lighter, empowered and emotionally reflective. Many tell us that our sessions re-ignite and spark personal goals.

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$98 за человека