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Пилатес на пляже

Оценка 5.0 из 5. Всего 18 отзывов.Килл-Девил-Хилс, США

Приостановлено до 27 августа.

Из-за вспышки коронавируса мы отменили Впечатления Airbnb во многих регионах, так как здоровье участников сообщества важнее всего. Прежде чем бронировать, посмотрите последние новости в Центре помощи.

Впечатление от организатора Gia

60 мин.
Что включено: оборудование
До 8 чел.
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

Soak up the sun, sand, & salt air as you enjoy a classically instructed Pilates mat class on the Beach in Kill Devil Hills, NC! Overlook the ocean while you build a stronger body, develop long lean muscles, increase core strength, & improve your overall health & well being; reduce chronic pain, stress, & fatigue; develop flexibility, balance and coordination.
(Not to worry - If the weather doesn't cooperate - session can be held inside at the Presidio of Pilates - price will increase for studio lessons! Also, if another day/time would be better - please message me!)
Pilates restores postural alignment, improves circulation, conditions movement patterns for injury prevention, engages the mind, & enhances body awareness! All Levels welcome-If meeting at the beach, Bring a towel, water bottle- wear sunscreen, hat/glasses! Arrive in your exercise wear and/or bathing suit!
Instructor will talk you through how to safely move & breath for the duration of the session - all while enjoying the sand, sun &/or salt-air !
By participating in this experience, a portion of your fee will be donated to a local charity, Food for Thought: Providing children healthy meals for strong mind
Soak up the sun, sand, & salt air as you enjoy a classically instructed Pilates mat class on the Beach in Kill Devil Hills, NC! Overlook the ocean while you build a stronger body, develop long lean muscles, increase core strength, & improve your overall health & well being; reduce chronic pain, stress, & fatigue; develop flexibility, balance and coordination.
(Not to worry - If the weather doesn't cooperate - session can be held inside at…

Что включено

  • Инвентарь
    You are welcome to bring your own mat as well!!
От $20
за человека
$20 с человека
$20 с человека
$20 с человека
$20 с человека

Знакомьтесь, организатор Gia

На Airbnb с 2015 г.
  • 18 отзывов
  • Личность подтверждена
I moved to the Outer Banks from Ellicott City, MD in 2013. I studied Human Nutrition, Foods & Exercise with an emphasis in Exercise & Health Promotion at Virginia Tech & proceeded to put that knowledge to work at VT Intramural & Sport Clubs, YMCA of PA & NC, WestSide Athletic Club, College of Albemarle, & OBX Hot Yoga Studio! As a Certified Health Coach, I opened the only pure classical Joseph Pilates method studio in the OBX, the Presidio of Pilates located in Kill Devil Hills, NC! If the weather doesn't cooperate - inside the studio is a fabulous back up plan!
I moved to the Outer Banks from Ellicott City, MD in 2013. I studied Human Nutrition, Foods & Exercise with an emphasis in Exercise & Health Promotion at Virginia Tech & proceeded to put that knowledge to work at VT Intramural & Sport Clubs, YMCA of PA & NC, WestSide Athletic Club, College of Albemarle, & OBX Hot Yoga Studio! As a Certified Health Coach, I opened the only pure classical Joseph Pilates method studio in the OBX, the Presidio of Pilates located in Kill Devil Hills, NC! If the weath…
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Где вы побываете

After checking in with instructor we will walk onto beach and set up mats in view of the ocean! Look forward to moving with you on the beach!

Оценка 5.0 из 5. Всего 18 отзывов.

Katherine
октябрь 2019 г.
Gia made me feel muscles I did not know I had. She corrected me well and made me really feel the exercise. Beautiful location. Can’t say enough good things.
Katherine
октябрь 2019 г.
A must do in the outer banks for any level of experience. Beautiful location. Gia is very welcoming and corrects poor form easily. Will definitely book with her again next time I’m in obx
Mel
сентябрь 2019 г.
This was my first time trying Pilates and it couldn’t have been a better experience. Gia is a highly experienced and trained teacher but taught in a way that was easy to follow for a newbie. Great way to start your day!
Denise
июль 2019 г.
Enjoyed our work out on the beach with Gia. Would definitely book her again. She had everything we needed and I still feel the burn today!!!
Jennie
июль 2019 г.
This is a great opportunity to have an experienced Pilates instructor teach on the beach, we really enjoyed the setting and the instruction!
Jennie
июль 2019 г.
Great class for beginners and those experienced at Pilates! Added bonus of being on the beach is lovely, although you do have to put up with the sand getting everywhere. 😁 Gia is an excellent instructor and was really easy to communicate with and even organised a second class with us.
Great class for beginners and those experienced at Pilates! Added bonus of being on the beach is lovely, although you do have to put up with the sand getting everywhere. 😁 Gia is…

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Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Максимальное число гостей от 18 лет: 8.

Другие советы

All forms & waivers must be filled out before beginning of class.

Что взять с собой

Please bring your own towel & water. If you will be participating outdoors also bring sunscreen, hat/sunglasses!