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урок велнес

Be Your Own Guru

Be Your Own Guru

Duration:2.5 часа
Includes:Еда и Оборудование
Languages:Язык: Английский

Об организаторе

Hi. My name is Luke. Made in Poland, born and raised in Southern California, father to a Kiwi boy, and currently meditating in Auckland, New Zealand. I’m a Wellbeing Coach and Somatic Therapist committed to working with and helping others. I’ve learned that the only thing that gets in the way of – well pretty much everything – is the mind, so I now help people empower themselves to live more…
Luke
Luke
Luke
Luke

Чем мы займемся

Spend the day recharging your mind, body, and soul. This immersive wellbeing experience emerges as a result of the last 20 years of working on my self and empowering others. We'll start with a meditation in the famous Parnell Rose Gardens, where a little silence and stillness will provide the perfect backdrop for the day. After that, we'll reconnect with the body with a Yin yoga practice. The…

О чем еще стоит помнить

All fitness levels and fitness/meditation experience levels welcome. The exercise and activities of the day will be catered to your individual levels. There will be some walking.

Что я предоставлю

Закуски
One Nutritious Smoothie
Инвентарь
Yoga Mat for Use

Что взять с собой

Comfortable clothes for yoga and walking
Extra layers for possible cold or wind.
Sun Protection in case of hot weather: Sunscreen, Hat, Sunglasses

Отзывы гостей

Раздел навигации для страниц отзывов

Где вы побываете

The Parnell Rose Gardens contain over 5,000 roses which create a blaze of colour throughout summer and autumn. The walk we take will explore Dove Myer Robinson Park, where we'll have as spectacular views of Judge's Bay, the Auckland Sky Tower, and Rangitoto Island.

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 18: 10.

Другие советы

All fitness levels and fitness/meditation experience levels welcome. The exercise and activities of the day will be catered to your individual levels. There will be some walking.
Luke
урок велнес
Be Your Own Guru
12 отзывов
$54 за человека
12 отзывов
$54 за человека