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урок велнес

Сеанс йоги и медитации

урок велнес

Сеанс йоги и медитации

14 отзывов
Продолжительность
1.5 часа
Размер группы
До 3 чел.
Включено:
Еда, Инвентарь
Языки, на которых проводится Впечатление
Английский
урок велнес

Сеанс йоги и медитации

урок велнес

Сеанс йоги и медитации

14 отзывов
Продолжительность
1.5 часа
Размер группы
До 3 чел.
Включено:
Еда, Инвентарь
Языки, на которых проводится Впечатление
Английский

Чем вы займетесь

Visiting a new place, though exciting, can be hectic and at times overwhelming. I offer a respite from the stresses of the day with relaxing, stretching yoga and healing guided meditation experience. This is a small group session, for no more than 3. Interested in a private session? Guests can book a private group by buying out an existing instance. Check out the private groups link. In addition to my regular yin practice, I can include chakras balance or emotional cleansing. Just let me know and I will add according to your specific interests. My yoga practice is mainly on the floor long-held yoga poses for relaxation, stretching, and breathwork. We spend time with deep yoga poses and then find relaxation for a 45 minute guided meditation/visualization session. I will record the mediation as I speak and you will have a personally guided meditation mp3 to take with you to listen to again and again. If you are interested in knowing more about your energy flow in the moment, ask about picking an oracle card before or after the session.

Организатор

Подробнее о хозяине Diane

Diane

I created Healing With Diane as a quiet healing spot in my apartment, right in the middle of a busy city street. 8 years as a Somerville yoga and meditation teacher, my passion is guiding meditation, breathwork, chakra clearing and emotional release. A seasoned Harvard-Trained Lawyer, conflict facilitator and mediator, I use all of my education, training and skills to inspire self-healing. Using yoga, meditation and process-oriented inner awareness techniques (as requested), I teach ways to release emotions as they arise, and to unfold stuck emotions to discover the gifts they conceal.

Что включено

Еда
Hot tea and snacks.
Инвентарь
Yoga mat, or day bed. Pick an oracle card or two to get grounded with a sense of your energy. I provide the cards.

Фото от гостей

Отзывы гостей

Раздел навигации для страниц отзывов

Где вы побываете

You will come to Healing With Diane in the middle of Somerville on Somerville Ave. I will buzz you up from the outside door and greet you at the door to my 3rd floor apartment overlooking Somerville Ave. Here in the heart of the city, I've created a healing place where you can relax for a few hours, talk with me and I will guide you on a Yoga and meditation journey aimed at helping you relax and begin to heal you from the inside out.

Свободные даты

Что нужно помнить

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей от 18 лет: 3. I created the experience for an individual, as my healing spot is small, but I can accommodate a small group up to 4, since often people prefer a small yoga and guided mediation experience in a small group. I…

Другие советы

Contact me for better dates and times. This small group session is open to others. I also over private sessions. If you are interested in private, please see section on Private groups.

Впечатления Airbnb проверены на качество

Впечатления Airbnb проверены на качество

  • Местные знатоки

    Под руководством местных жителей, влюбленных в свое дело и сообщество.

  • Небольшие группы

    В небольшой группе время можно уделить каждому.

  • Высокие стандарты

    Все Впечатления проверены на уникальность.

Diane
Сеанс йоги и медитации
14 отзывов
От $51 на человека
14 отзывов
От $51 на человека